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For those of you who do the Dave Palumbo style High Protein and Fat and low carb... I was wondering do u still eat red meat at night????
Because I believe according to this diet it would actually be better to eat a lean red meat at night then say turkey or chicken because the red meat although higher in fat has zero carbs unlike the other stuff.
What do u guys think?
2-Swole
Because I believe according to this diet it would actually be better to eat a lean red meat at night then say turkey or chicken because the red meat although higher in fat has zero carbs unlike the other stuff.
What do u guys think?
2-Swole