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I NEED HELP!! I WANT TO LOSE WEIGHT AND CUT UP SOME BUT I DONT KNOW WHERE TO START. I AM 5'10'' AND I WEIGH 178LBS. I AM NOT REAL FAT BUT I DEFINATELY NEED SOME IMPROVEMENT. I TRY NOT TO EAT A LOT BUT I AM PRETTY ACTIVE AND I FEEL HUNGRY ALL THE TIME. I AM ALSO IN THE MILITARY AND OVERSEAS. I HAVE TO EAT AT THE CHOW HALL ALL THE TIME AND I HAVE A HARD TIME GETTING A REALLY HEALTHY MEAL. I AM ALSO A FIREFIGHTER AND WE ARE ALWAYS DOING SOMETHING SO I DEFINATLY NEED ENERGY. CAN ANYONE HELP?!!
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This Fatty Needs Help
