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Fructose Weight Gain Impact Same As Other Carbohydrates
Fructose Weight Gain Impact Same As Other Carbohydrates
Fructose does not make you gain more weight than other types of carbohydrates, Canadian researchers reported in the Annals of Internal Medicine. They found that a little extra fructose added to foods did not trigger weight gain, as long as the participants reduced the equivalent total calories from other carbs...
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