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Calories Raise Body Fat When People Overeat, Not Protein
Calories Raise Body Fat When People Overeat, Not Protein
In a study published in the January 4 issue of JAMA, researchers assessed 25 healthy individuals who were randomized to different levels of overconsumption on protein diets whilst living in a controlled setting. They found that those who consumed the low-protein diet gained less weight compared with those eating normal and high protein diets...
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