TweetA good read.
I never really thought of lactic acid as a problem, only in the capacity that it prevents you from going to absolute muscle failure due to the burn.
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Re: The Lactic Acid Myth
TweetA good read.
I never really thought of lactic acid as a problem, only in the capacity that it prevents you from going to absolute muscle failure due to the burn.
A government big enough to give you everything you want, is strong enough to take everything you have. -Thomas Jefferson
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