TweetSo burpees are supposed to be a pretty well rounded all body exercise and cardio. What kind of shape would I get in doing a nothing but burpees workout? Say 100 burpees a day?
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Nothing But Burpees, How Effective of a Workout Routine Would This Be?
TweetSo burpees are supposed to be a pretty well rounded all body exercise and cardio. What kind of shape would I get in doing a nothing but burpees workout? Say 100 burpees a day?
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