Thanks: 
Likes: 
Dislikes: 
TweetNo doubt. Like the guy who holds the guinness book of world records for situps. He didnt have six pack abs. he was not even lean. How many people say "I do 1,000 situps a day and im still fat!"? I hear that all the time
Attention Guest, if you are not a member of Fitness Geared - Body Building & Fitness Community, you have 1 new private message waiting, to view it you must fill out this form.
Super Moderator
Re: Here's your proof: training for fat spot reduction doesn't work
TweetNo doubt. Like the guy who holds the guinness book of world records for situps. He didnt have six pack abs. he was not even lean. How many people say "I do 1,000 situps a day and im still fat!"? I hear that all the time
Reply With Quote
