TweetSo when everyone started fitness did they know what to do? Did you know where to start? Well the article below talks about how you start in the fitness industry and how you can succeed. This article may be harsh but I assure you it will be worth the read. Its the true facts about the fitness industry.

Beginners Guide To Fitness

Tweetgreat article allison. saw a few things i try to tell people in there like you have to eat big to get big and the weights arent actually what causes large muscles lol oh and the stupidity of starvation. if you wrote that one, it is a great write up