Not having a lot of experience with CBD in the past, I will say that after using a bottle of the 1200mg oil, I am a true believer in this product. The items that I was looking to address while using this oil were relief of some back pain that I had due to a pulled muscle as well as help dealing with the anxiety that I face each day. I elected to take a full dropper each night before bed and the oil certainly helped me to relax and get into a better position to sleep more soundly during the night. I felt like after 20 minutes or so of ingesting that a calm would come over me and that gave me much better sleep at night. I would wake up feeling more energized and I didn't feel as overwhelmed with the stresses of life. I also thought it helped to speed up the recovery of my back muscle pull as I began to feel less pain and felt relief from the discomfort that had been plaguing me for several weeks. Once I finished the bottle, I could tell the difference right away between taking the product and not taking it. I truly believe this was beneficial for me and it helped with the issues I was dealing with.