So after about a week or so of using this, I definitely noticed that I can wind down and relax significantly more each night before bed. As I had mentioned, I take this about an hour before bed and use that time to wind down and have my last meal of the day. By the time I am ready to shut it down for the evening, I feel very relaxed and ready to grab some quality zzz's.

In terms of this helping my back, I can't 100% give all of the credit to the CBD alone, but I think it absolutely helped to speed things up. I was at about the 2 week mark of having a pretty bad pulled muscle in my back that just wouldn't heal up. And once I started taking this, along with continued recovery efforts, things sped up quickly and I can say that I am feeling much, much better. I'm almost there and not quite 100% but that's also because I continue to hit the gym each day and probably am not doing myself any favors by not giving it complete rest. But what I do like is that by using the CBD to help me get through the discomfort and pain, I can keep going to the gym just like I want to.