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    Uncle Ric

    1. How Your Brain is Blockading Your Dream Physique Transformation

      Quote Originally Posted by Uncle Ric View Post
      How Your Brain is Blockading Your Dream Physique Transformation

      Setting Way Too Big Goals

      In us humans, the desire to lift weights isnít built-in from birth. Most people get a gym membership after they see a ripped guy on the cover of a magazine or Instagram, thank you internet.
      These over-zealous newbies want quick results and forget to see the hard work, patience, commitment (and photoshop) behind their role modelís physique. Some will give up on their dream physique
      ...
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