Originally Posted by BABY1 ingredients: 2 (19-oz) packages Johnsonville® Hot Italian Sausage Links, casings removed (Use mild links for a less spicy chili) 1 large onion, diced 3 cloves garlic, minced 2 Tbsp chili powder, (use mild chili powder for less spicy chili) ¼ tsp cumin 1 (15.5-oz) can black beans 1 (15.5-oz) can red kidney beans 1 ½ cups corn (frozen or fresh off the cob) 1 (28-oz) can crushed tomatoes 2 Tbsp tomato paste ...
Originally Posted by BABY1 Ingredients ½ cup organic, unsweetened apple sauce¼ cup rolled oats1 to 2 scoops Vanilla protein½ cup vanilla yogurt⅓ to ¾ cup vanilla soy milk (you can also use almond milk or skim milk)1 tsp cinnamon2 tsp maple syrup3 or 4 ice cubes Directions Throw all ingredients into a blender and pulse until smooth. Try adding some parsley, celery or cilantro to intensify the flavor. Serves 1. Nutritional ...
Originally Posted by BABY1 The key to stress, anxiety and tension is in the belly. Here, indeed, there’s a true second brain, with important functions that are reflected on the entire body ,which regulates emotions, memories and pleasure. For a long time the intestine has been considered a peripheral structure, appointed to only perform marginal functions. The truth is that nutrition influences our thoughts and our unconscious mind in a proportion up to 90%! Eventually showing a direct link with ...
Originally Posted by BABY1 Everywhere you turn there is another tragic world event, another terrible tragedy, another devastatingly sad tale that makes you curl up in a ball and cry like a baby, and more economic news that sends you reeling with anxiety before you literally fall into bed after yet another sleepless night tossing and turning. Our thoughts and emotions enable us to stay strong and positive; to help others get through difficult times and to help ourselves navigate life's challenges. ...