Originally Posted by BABY1 YouTube
Originally Posted by BABY1 I have made other bars with chickpeas and no one knows what is in there. The family devours them Ingredients 2 large egg whites¼ cup maple syrup⅛ cup coconut sugar½ cup pumpkin puree1 15 ounce can garbanzo beans (chickpeas), drained & rinse1 scoop vanilla protein powder1 tsp cinnamon½ tsp pumpkin pie spice½ tsp baking powder¼ cup dairy free chocolate chips Instructions ...
Originally Posted by BABY1 Ingredients 5 cups butternut squash, diced (you can also used canned)1 large sweet potato, peeled and diced2 medium carrots, peeled & chopped roughly½ cup white onion, diced2 tbsp minced garlic1 tbsp minced ginger2 tbsp extra virgin olive oil4 cups gluten free, low sodium vegetable broth¼ cup unsweetened almond milk¼ tsp cayenne pepper¼ tsp ground nutmegsalt & pepper to tasteOptional Toppings: ...
Originally Posted by BABY1 Today we honor all who have served. Today, I will pause and reflect,on those who made have served to protect our freedoms. Remember those who gave a part of them for the people
Originally Posted by BABY1 While the number 21 is a fave of mine, 21s for biceps has always been a killer training set. Any of you do 21s when you train other body parts? Tell us about it please. My goals is to throw this in in other areas.