Originally Posted by BABY1

Monday 8/26... Spent some time, at the gym, this morning. Ending the session with 10 minute chair massage....ahhhhh!


Back, Arms, Abs, steady cardio

Wide-grip lat pull-down 3 X 15, super-set with Narrow Reverse-grip pull-down 3 X 15

One-armed DB Row (each arm) 3 X 15, with Stability ball Roll-outs as active rests 3 X 15

Seated cable row 3 X 15, with V-ups on bench as active rests 3 X 15

Bent-over BB Row or T-bar Row 3 X

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Originally Posted by BABY1

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Ingredients

• Amino Energy Blueberry Mojito Flavor
  
• Amino Energy Fruit Fusion
  
• Amino Energy Blue Raspberry
  
• 30 oz. Water
  
• 
  

Directions

1. In 3 separate shaker cups, mix 10 oz. of cold water with 2 scoops of each flavor of Amino Energy.
2. Pour Amino Energy Fruit Fusion into popsicle molds till 1/3 full. Place in freezer until solid (about 50 minutes).
   
3. Remove

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Originally Posted by BABY1

This mornings breakfast. Trying some samples, and this protein really tasted good!



plant protein
frozen banana
fresh grated ginger
frozen mango
2 brazil nuts
1/2 cup gf oats

Freakin yummers!!!!

It turns out that with protein shakes, in any case, you should be careful. Unlike harmless milkshakes (which, by the way, can also be called protein shakes), protein powders are not tested as drugs, although experts should note that they should be done. Thus, you can not always be 100% sure what they contain.

In a WebMD interview, Purdue University professor Wayne Campbell notes that he is not so much bothered by protein and its amount in such cocktails as its other components. “Some ...

Originally Posted by Uncle Ric

1) What is HCG?
HCG stands for Human Chorionic Gonadotropin.


2) Where does HCG come from?
It is extracted from the urine of pregnant women.


3) Is HCG a scheduled medication?
No, it's similar to clomid and Liquidex as far as US laws go. However you would need a prescription to purchase legally in the US.


4) What is HCG normally used for?
It is used to help females get pregnant, and can be used to stimulate testosterone

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