Originally Posted by Dzone

I just recently started taking Tryptophan at night. I added it to the chamomille and lemon balm capsules I already take. Bam. Every night I am out like a light and sleep for at least 7 hours straight. Its amazing.

There was a time that I believed that I could NOT sleep without taking a benzo at night. I finally got off that garbage about 4 years ago and I have never needed them since.

Originally Posted by BABY1

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Originally Posted by BABY1

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