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    1. 20-Minute Skinny Sriracha Shrimp and Broccoli

      Quote Originally Posted by BABY1 View Post
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      Yield: 4 servings

      Ingredients:

      For the brown sauce:



      4 tablespoons low-sodium soy sauce, 1 tablespoon orange juice (fresh, preferably), 1 1/2 tablespoons sriracha hot sauce, 1 tablespoon light brown sugar, 1 tablespoon ginger grated (you may also use bottled ginger if you cannot find fresh), 5 cloves garlic, minced 2 teaspoons sesame oil, 1 teaspoon cornstarch.


      Additional Ingredients:
      ...
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    2. Injury Prevention is Tantamount to Success

      Quote Originally Posted by BABY1 View Post
      The key to maintaining your training and achieving your goals depends hugely on how much time and intensity you can commit to your workout regimes. Factors such as your job, family commitments, and fatigue can limit your ability to succeed in this area. As difficult as such things can be to overcome, you may still be able to squeeze a training session in after work or go for a morning run before your family duties commence. However, one thing will hamper your training more than any other:
      ...
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    3. RAW FOR BEAUTY(visual health aids)

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    4. back strengthening pose

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    5. RAW FOR BEAUTY(visual health aids)

      Quote Originally Posted by BABY1 View Post
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    Pro Wrists Straps
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