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    1. Fudge Brownie Chocolate Protein Bars

      Quote Originally Posted by BABY1 View Post
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      Ingredients


      • 1 1/2 cups black beans (1 15-oz can, drained and rinsed very well) (250g after draining)
      • 3 tbsp dutch or regular cocoa powder (15g)
      • 7 tbsp chocolate protein powder (45g)
      • scant 1/4 tsp salt
      • 1/3 cup pure maple syrup or agave or honey (Honey is not for strict vegans.) (75g)
      • pinch pure stevia, or 2 tbsp sugar of choice
      • 3 1/2 tbsp coconut or vegetable oil (35g)
      • 1 tbsp
      ...
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    2. Mugs for couples who lift

      Quote Originally Posted by BABY1 View Post
      How lovely


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    3. Caprese Stuffed Chicken Breast w/ Avocado Zoodles

      Quote Originally Posted by BABY1 View Post
      anyone going to the arnold classic-19905443_740793919378752_729301361647683377_n.jpg



      Ingredients:
      4 boneless chicken breasts
      1-2 fresh garlic cloves minced
      1 tsp dried onion powder
      1 tsp Italian seasoning blend
      Salt and pepper to taste
      Cayenne pepper to taste
      Rub the butterflied chicken breast with seasoning mix all over. Set aside.
      Stuffing
      Fresh basil leaves chopped
      Fresh mozzarella cheese sliced
      Tomato slices



      Instructions:
      ...
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    4. 40 ways ti use Apple Cider Vinegar

      Quote Originally Posted by BABY1 View Post
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    5. Healthy Lemon Lavender Cookies {GF, Low Cal, Vegan}

      Quote Originally Posted by BABY1 View Post
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      Ingredients



      Instructions



      1. Preheat oven to 350 degrees F. Prepare a baking sheet with a slipsheet or parchment paper or use a nonstick baking sheet.
      2. Using a standing mixer
      ...
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