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    1. A measure of strength

      In the world of fitness, and bodybuilding, the measure of strength comes more from our visual sense.

      This is coming from my own perspective.

      We see how others look, or what they can lift...and we think "how strong they must be? How they must know so much about how to get strong?" While, "yes" it is obvious they have some great physical strength, and also a "will" you cannot see. A drive that gets them to train hard, and for most, almost daily...
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