Originally Posted by BABY1

The key to stress, anxiety and tension is in the belly. Here, indeed, there’s a true second brain, with important functions that are reflected on the entire body ,which regulates emotions, memories and pleasure.


For a long time the intestine has been considered a peripheral structure, appointed to only perform marginal functions.
The truth is that nutrition influences our thoughts and our unconscious mind in a proportion up to 90%! Eventually showing a direct link with

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Originally Posted by BABY1

Everywhere you turn there is another tragic world event, another terrible tragedy, another devastatingly sad tale that makes you curl up in a ball and cry like a baby, and more economic news that sends you reeling with anxiety before you literally fall into bed after yet another sleepless night tossing and turning.


Our thoughts and emotions enable us to stay strong and positive; to help others get through difficult times and to help ourselves navigate life's challenges.

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Originally Posted by BABY1

https://www.youtube.com/watch?v=eKoGR_WCfBU

Originally Posted by BABY1

https://www.youtube.com/watch?v=eKoGR_WCfBU

Originally Posted by BABY1

#coffeesnob #holdtheSUGA