Originally Posted by BABY1 Back in PF and they have all new equipment and more! Great session yesterday! I am following a plan but tweaking it to meet my needs. Increasing the weight this week ELEVATE!!! Seated db shoulder press (alternating) Skull crusher superset with narrow grip bench press Db lateral raises Incline Db chest flyes Db rear delt flyes Wide grip lat pulldown Reverse grip pulldown Alternating ...
Originally Posted by BABY1 via Psychology TGODAY CB1 receptors dictate motivation to seek or avoid exercise, research shows. Endocannabinoids and CB1-type cannabinoid receptors are a key driver behind the motivation to voluntarily seek aerobic exercise in the form of running, according to a new study (Muguruza et al., 2019) on mice published March 7 in the journal JCI Insight. This paper, “The Motivation for Exercise Over Palatable Food Is Dictated by Cannabinoid Type-1 Receptors,” ...