Originally Posted by BABY1 I posted a recipe yesterday and I ended up changing it all up based on what I had in the house. So I will take credit for my own new creation. They are pretty tasty and I will figure out calories later when I have a chance, and post them. You can use whatever brands you have but I use all organic ingredients, except the whey. Next time I will try with a different kind of flour but all I had on hand was regular unbleached white flour ...
Originally Posted by BABY1 Ingredients 1 1/2 cups black beans (1 15-oz can, drained and rinsed very well) (250g after draining)3 tbsp dutch or regular cocoa powder (15g)7 tbsp chocolate protein powder (45g)scant 1/4 tsp salt1/3 cup pure maple syrup or agave or honey (Honey is not for strict vegans.) (75g)pinch pure stevia, or 2 tbsp sugar of choice3 1/2 tbsp coconut or vegetable oil (35g)1 tbsp ...
Originally Posted by BABY1
Originally Posted by BABY1 Most of us start each year with good intentions. We have a list of things we’re going to start or stop doing. The year feels fresh, and it’s time to be the person that we’ve always wanted to be. At some point in the year the shine wears off and we start to go back to old patterns and behaviors. Some of us even write off the entire year if we’ve failed at our new years resolutions by the time we hit February, and decide to try again next year. Holding on to the idea that a new ...