Originally Posted by BABY1

I have made other bars with chickpeas and no one knows what is in there. The family devours them





Ingredients

• 2 large egg whites
• ¼ cup maple syrup
• ⅛ cup coconut sugar
• ½ cup pumpkin puree
• 1 15 ounce can garbanzo beans (chickpeas), drained & rinse
• 1 scoop vanilla protein powder
• 1 tsp cinnamon
• ½ tsp pumpkin pie spice
• ½ tsp baking powder
• ¼ cup dairy free chocolate chips

Instructions

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Originally Posted by BABY1

Ingredients

• 5 cups butternut squash, diced (you can also used canned)
• 1 large sweet potato, peeled and diced
• 2 medium carrots, peeled & chopped roughly
• ½ cup white onion, diced
• 2 tbsp minced garlic
• 1 tbsp minced ginger
• 2 tbsp extra virgin olive oil
• 4 cups gluten free, low sodium vegetable broth
• ¼ cup unsweetened almond milk
• ¼ tsp cayenne pepper
• ¼ tsp ground nutmeg
• salt & pepper to taste
• Optional Toppings:

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