• Join Us!
  • The 10 Worst Foods You Can Eat Before Bed
  • The 10 Worst Foods You Can Eat Before Bed
  • The 10 Worst Foods You Can Eat Before Bed
  • The 10 Worst Foods You Can Eat Before Bed
  • The 10 Worst Foods You Can Eat Before Bed
  • The 10 Worst Foods You Can Eat Before Bed
  • Join Us!

  • Get the Fitness Geared Forum App Now!
  • The 10 Worst Foods You Can Eat Before Bed
  • The 10 Worst Foods You Can Eat Before Bed


  • Join Us!
  • The 10 Worst Foods You Can Eat Before Bed
  • The 10 Worst Foods You Can Eat Before Bed
  • The 10 Worst Foods You Can Eat Before Bed
  • The 10 Worst Foods You Can Eat Before Bed
  • The 10 Worst Foods You Can Eat Before Bed
  • The 10 Worst Foods You Can Eat Before Bed
  • Join Us!
  • You have 1 new Private Message Attention Guest, if you are not a member of Fitness Geared - Body Building & Fitness Community, you have 1 new private message waiting, to view it you must fill out this form.
  • Amused
  • Angry
  • Annoyed
  • Awesome
  • Bemused
  • Cocky
  • Cool
  • Crazy
  • Crying
  • Depressed
  • Down
  • Drunk
  • Embarrased
  • Enraged
  • Friendly
  • Geeky
  • Godly
  • Happy
  • Hateful
  • Hungry
  • Innocent
  • Meh
  • Piratey
  • Poorly
  • Sad
  • Secret
  • Shy
  • Sneaky
  • Tired
  • Wtf
  • Likes Likes:  0
    Dislikes Dislikes:  0
    Results 1 to 3 of 3

    Thread: The 10 Worst Foods You Can Eat Before Bed

    1. #1
      FUZO's Avatar
      FUZO is offline FUZO
      Points: 809,703, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 0%
      Awards:
      Posting Award
      This user has no status.
       
      I am:
      Cool
       
      Join Date
      Mar 2003
      Location
      PLANET FUZO
      Posts
      54,070
      Points
      809,703
      Level
      100
      Blog Entries
      822
      Rep Power
      1645

      Default The 10 Worst Foods You Can Eat Before Bed



      • Get the Fitness Geared
        Forum App Now!
      • The 10 Worst Foods You Can Eat Before Bed
      • The 10 Worst Foods You Can Eat Before Bed

      • The 10 Worst Foods You Can Eat Before Bed
      • The 10 Worst Foods You Can Eat Before Bed
      • The 10 Worst Foods You Can Eat Before Bed
      • The 10 Worst Foods You Can Eat Before Bed
      • The 10 Worst Foods You Can Eat Before Bed
      • The 10 Worst Foods You Can Eat Before Bed
      The 10 Worst Foods You Can Eat Before Bed

      After a big portion of red meat -- be it a nice brisket or a big, juicy steak --most of us undo the top button on our jeans and give way to the snooze-inducingitis. The problem is that red meat is loaded withproteins and fats that will keep your body hard at work throughout the night. To achieve adeeper sleep, you ideally want all your systems at peace -- and meat takes longer todigest than any other foods. <ahref="https://www.askmen.com/sports/news_100/115_red-meat.html">Don&rsquo;t avoid red meatsaltogether, as they have high levels of iron and tryptophan, which helps sleep. Justdon&rsquo;t eat it right before bed, or your body will be busy breaking it down allnight. Continue Reading



      More...
      Disclaimer: Steroid use is illegal in a vast number of countries around the world. This is not without reason. Steroids should only be used when prescribed by your doctor and under close supervision. Steroid use is not to be taken lightly and we do not in any way endorse or approve of illegal drug use. The information is provided on the same basis as all the other information on this site, as informational/entertainment value.

      Please take the time to read these threads!

      Fitness Geared Shoutbox rules

      FG member signature rules

      Fitness Geared Forum Rules

      https://www.fitnessgeared.com/forum/f334/

      https://www.fitnessgeared.com/forum/f283/

      https://www.tgbsupplements.com/

    2. #2
      skinnyman's Avatar
      skinnyman is offline Platinum
      Points: 17,975, Level: 85
      Level completed: 25%, Points required for next Level: 375
      Overall activity: 0%
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Apr 2008
      Posts
      2,336
      Points
      17,975
      Level
      85
      Rep Power
      107

      Default Re: The 10 Worst Foods You Can Eat Before Bed

      Some of the list is common sence however i was really surpirsed to see celery on it. My last snack of the day is celery with natural peanut butter.

    3. #3
      MuscleMind's Avatar
      MuscleMind is offline FG Newbie
      Points: 403, Level: 7
      Level completed: 3%, Points required for next Level: 97
      Overall activity: 0%
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Apr 2012
      Posts
      46
      Points
      403
      Level
      7
      Rep Power
      0

      Default Re: The 10 Worst Foods You Can Eat Before Bed

      • Get the Fitness Geared
        Forum App Now!
      • The 10 Worst Foods You Can Eat Before Bed
      • The 10 Worst Foods You Can Eat Before Bed

      • The 10 Worst Foods You Can Eat Before Bed
      • The 10 Worst Foods You Can Eat Before Bed
      • The 10 Worst Foods You Can Eat Before Bed
      • The 10 Worst Foods You Can Eat Before Bed
      • The 10 Worst Foods You Can Eat Before Bed
      • The 10 Worst Foods You Can Eat Before Bed
      Nice article.

    Posting Permissions

    • You may not post new threads
    • You may not post replies
    • You may not post attachments
    • You may not edit your posts
    •  
    Pro Wrists Straps
    Join us
    About us
    www.Fitnessgeared.com is a Bodybuilding Fitness health & Training Discussion forum for all levels from beginner to advanced. We offer everything from Nutrition, Supplements, Fat Loss, Weight Training, Dieting, to achieve your goals to get in the shape you want.