Re: Long hard battle to get......
You can't tell me you ain't got 30 Mins at home to go in your basement and lift. Caffiene is your friend! As far as eating goes just keep a gallon of water and a tub of protein or something by your desk... I keep that shit in my car and all I have to wash is my shaker. That way im never out of at least protein. And you can buy granola and bananas and all kinds of shit at the gas station. I know shits hard right now but not takeing care of yourself only makes it worse.
LIFT BIG, EAT BIG, GET BIG!