Showering at the gym??
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Any of you guys shower at the gym? I ask because I have gotten a 2nd job and this is really going to cut down on my gym time. Now I have only been doing cardio as I am trying to lose weight before working on adding a little size. So, I have been doing spin classes 2 nights a week. It looks like my work schedule will conflict with those classes (at least this week anyway) and it seems like they are going to be working me quite a bit.
One option I have is to get to the gym at 5:30am and do the spin class they have then. But the problem with that is by the time I got back home, I would be pressed for time in getting ready to head to work. I might be able to pull it off, I'll just have to see. In the event that I can't make that work, an alternative would be to get ready at the gym after the class and go to work from there. I have always been against this because I see some of the nasty a** people that use those facilities. Do you guys shower at the gym? If so, do you where shower shoes or anything like that?
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