Book: Strength Training Anatomy 3rd edition

[Dzone]

TweetIf you dont have this book, then go out and get a copy ASAP. A friend of mine teaches weight training at a local college and he uses this book as the course text. I had the 1st edition and just got the 3rd edition today.WOW!!!!!For $19.95, you can't go wrong. It even has discussions on various injuries that are common in the gym. EXCELLENT book. A+!!! Everyone who trains should have this book.

STRENGTH TRAINING ANATOMY THIRD EDITION BY FREDERIC DELAVIER

[BABY1]

TweetSounds good! We'll have to check it out, thanks!