What's for breakfast?

[RedHot08]

TweetWhat does everyone eat for breakfast? Do you eat cereal because it's quick and simple, or do you eat a big breakfast because you like putting in the effort to have decent meal?

[Iron_Gook]

TweetUsually a bowl of oats, protein shake/smoothie... it just depends upon the mood. For example, today I had a bowl of f/f yogurt, 5 strawberries, and a tablespoon of ground flaxseeds - plus a protein shake.

IG

[FUZO]

Tweetsometimes oatmeal sometimes yogurt and sometimes just my noxplode then i'll eat after my work out

[dixiechick]

TweetI'm such a lucky girl! My husband loves to cook and is awesome at it. He is also a bodybuilder and very into nutrition. Because I have to get up way to early in the morning, he cooks my breakfast at night, so all I have to do is reheat it.

Omelets (egg whites w/ 1 whole egg) with cheese, mushrooms, black olives, ground beef / turkey, etc. He changes them up with various spices, veggies or sauces. Sometime with Raga spaghetti or pizza sauce or mexican style with salsa.

1/2 cup of shredded potatoes or rice

(At this point in my diet, I don't get oatmeal.)

[Deno]

Tweet1 cup of oatmeal or when I get sick of oatmeal I have 3/4 of grits with cheese on them (copied this from ronnie coleman), then I just mix the egg whites with oatmeal or grits and eat it like that...quick and simple.. this time around I then start taking my supps and whatnot. 20 mins after this breakfast i have whey protein shake with a piece of fruit..and thats it

[Klash]

TweetOats and casein protein most the time for me.

I'm such a lucky girl! My husband loves to cook and is awesome at it. He is also a bodybuilder and very into nutrition. Because I have to get up way to early in the morning, he cooks my breakfast at night, so all I have to do is reheat it.

Omelets (egg whites w/ 1 whole egg) with cheese, mushrooms, black olives, ground beef / turkey, etc. He changes them up with various spices, veggies or sauces. Sometime with Raga spaghetti or pizza sauce or mexican style with salsa.

1/2 cup of shredded potatoes or rice

(At this point in my diet, I don't get oatmeal.)

****, that sounds good.

[daved150]

Tweet

I'm such a lucky girl! My husband loves to cook and is awesome at it. He is also a bodybuilder and very into nutrition. Because I have to get up way to early in the morning, he cooks my breakfast at night, so all I have to do is reheat it.

Omelets (egg whites w/ 1 whole egg) with cheese, mushrooms, black olives, ground beef / turkey, etc. He changes them up with various spices, veggies or sauces. Sometime with Raga spaghetti or pizza sauce or mexican style with salsa.

1/2 cup of shredded potatoes or rice

(At this point in my diet, I don't get oatmeal.)

all that AND he cleans the toilets??!!!! dam, no wonder i'm not getting the "you just cleaned the toilet so here's a hummer for ya" program from my wife!! c'mon dixie...you gotta give me all the info if i'm gonna get ms d150 to buy in!! now i gotta go try to re-close the deal by adding breakfast to the pot!

[daved150]

Tweetoh yea...oatmeal, protien shake and maybe some fruit or a bagle or english muffins.

[2-Swole]

Tweet1 bowl oatmeal, 1 piece of wheat bread, ham steak, 3 egg whites, 1 spoonfull naturally more peanut butter, 1 protein bar, large glass of coffee

[dixiechick]

TweetThis morning we were out of eggs, so I ended up with baked chicken and shredded potatoes. Got paid today, so I get to hit the grocery store tonight.

all that AND he cleans the toilets??!!!! dam, no wonder i'm not getting the "you just cleaned the toilet so here's a hummer for ya" program from my wife!! c'mon dixie...you gotta give me all the info if i'm gonna get ms d150 to buy in!! now i gotta go try to re-close the deal by adding breakfast to the pot!

Oh he's not getting a hummer, but I do make sure he is taken care of

[RedHot08]

TweetIt all sounds like great diet choices. I'm actually surprised that not as many people eat cold cereal though. There are a lot of really beneficial choices out there like LiveActive which uses whole grain wheat and a prebiotic fiber called Inulin. Has anyone heard of this before?

[jipped genes]

Tweet12 egg whites and turkey bacon or ham.

used to do cereal and protein shake but my son would come home and say he got so hungry between breakfast and lunch at school with just a bowl of cereal i started cooking a big breakfast every weekday morn

[BABY1]

Tweetoatmeal with blueberries, 3 egg whites, 1/2 grapefruit

[daved150]

Tweetwhey protien shake, large orange.

[straydoglogic]

Tweet10 eggs 2 yolks
1 cup of oatmeal
protein shake