Low Carbs make me feel like shit.....

[THE JUICE]

TweetIve been eating low carbs for about 2 weeks now and I feel like shit. I feel all skinny and tired most of the time. I hate it when this happens to me. Gotta eat some fat once in a while. The reason I did this was because I needed to lose my gut. All I would eat was eggs, chickens, meats, tons of tuna, all by itself with nothing. Now I feel like shit. I could see my muscles more defined but its killing me right now. Anyone ever had this.

[BullFX]

Tweetbro i know ur pain 100% ... last cuting cycle i was dumb and stupid and i did almost NO carbs... omg

that was bad... my dick wouldnt even get up but i lost alota fat

[the mechanic]

TweetWelcome to the game.......just imagine that times 5 the week before a compitition.

[THE JUICE]

Tweet

Originally posted by the mechanic
Welcome to the game.......just imagine that times 5 the week before a compitition.

ouch..........

[Mike P.T.]

TweetI never liked the ketogenic diets that were followed 100%. Instead, why not try and add a carb up day for one day like maybe on the weekends. This will help fill up glycogen stores, stimulate your overall metabolism, and give you more energy due to carbs being the preferred source of fuel for your brain. During the carb up days though to keep calories lower you could lower the fat intake and just have more carbs.

[Juice Authority]

TweetI personally like the zone diet.

[Massive1]

TweetIt's hard work to feel shitty like that. In the long run I believe ketosis to be very beneficial.

[ELLAS]

TweetNo doubt bro, but it is sooo worth it!!! And once you get back on the carbs you just blow up...you swell up. Incredible..Just keep telling yourself how bad you want it!!!

[the mechanic]

TweetJust don`t let the mirror mess with your head. You will small and smooth ( in your own mind) but when you load back up.....you blow up !

[Massive1]

TweetWithout some ketostix or a glucometer I'm not 100% sure if it's the carbs. I might just feel like shit in general. For me right now one minute I'm good to go with abundant energy, a little later I'm very lathargic. My take it's a combo of the diet and the dope I'm taking. Anyway I feel your pain bro.

[Keiser]

Tweetjust rub one out, you will feel better.

[THE JUICE]

Tweet

Originally posted by LadiesMan
just rub one out, you will feel better.

It'll make me feel more like shit.

[bigjim33]

Tweeti just did 5 weeks of no carbs and felt generally shitty except for the 26lb loss of fat. i ate whatever i wanted for the last 5 days and i feel full again and am looking better....i will go no carbs starting saturday again for 2 weeks till spring break....then eat normal

[Lethal]

TweetTry and spice up your meals bro... it helps me out. Check out this site, cant have some of this stuff but most works...

https://www.camacdonald.com/lc/LowCar...s.htm#Desserts

[johnnyboy845]

TweetI am presently on a low carb diet and I eat little carbs with the exceptions of some broccoli or asparagus with my chicken/beef/fish... I eat eggs usually every morning with some swiss or american cheese and as a snack sometimes cashews or pistachio nuts. every 3rd day I eat one carb up meal approximately 100-150 grams of carbs.. the carb up meal is usually brown rice & beans or yams/potatoes.I am down 15lbs in 2 weeks and really dont feel that bad because I load my muscles up every third day.. and I like the carb up meal to be right after a heavy workout