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    Thread: Protein?????

    1. #1
      BIGMOFO's Avatar
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      Question Protein?????



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      What are some of your best high protein meals that are easy to take to work??????

      canned chicken and tuna are good!


      ATTITUDES ARE CONTAGIOUS, MINE MIGHT KILL YOU!

      "Goals are Dreams with Deadlines!"

      Note: All of my advice and posts are merely for educational purposes I do not condone the use of steroids or any other illegal drugs. I am no doctor and my advice should be taken with a grain of salt, just like everyone else's hypothetical advice.


    2. #2
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      Default Re: Protein?????

      I make extra lean steaks at home and bring them to work - I nuke them later. (unless my cats get to them first)

    3. #3
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      Default Re: Protein?????

      i susually take a few servings of brown rice in a tupperware container w/ 4 serviings of broccoli or cauliflower.. than i take a few things of chicken.

    4. #4
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      Default Re: Protein?????

      Quote Originally Posted by SUGARBABY
      I make extra lean steaks at home and bring them to work - I nuke them later. (unless my cats get to them first)
      LOL! I remember that...

      I personally love eating chicken, london broil steak and salmon... YUMMY! Today I had a spinach salad with green bell peppers, cucumbers, avacado, and a chicken breast!!!

      IG

    5. #5
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      Default Re: Protein?????

      i pick up tuna steaks at grocery store. throw that into some lintel (whatever) bean salad and a v-8! i gotta eat prepaired stuff, no time to cook at night.
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    6. #6
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      Default Re: Protein?????

      Quote Originally Posted by daved150
      i pick up tuna steaks at grocery store. throw that into some lintel (whatever) bean salad and a v-8! i gotta eat prepaired stuff, no time to cook at night.
      do ya cook the tuna?


      ATTITUDES ARE CONTAGIOUS, MINE MIGHT KILL YOU!

      "Goals are Dreams with Deadlines!"

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    7. #7
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      Default Re: Protein?????

      Quote Originally Posted by daved150
      i pick up tuna steaks at grocery store. throw that into some lintel (whatever) bean salad and a v-8! i gotta eat prepaired stuff, no time to cook at night.
      My Lord... with a bean salad... my ass would go Firecracker Crazy!!!!

      IG

    8. #8
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      Default Re: Protein?????

      Quote Originally Posted by Iron_Gook
      My Lord... with a bean salad... my ass would go Firecracker Crazy!!!!

      IG
      lol


      ATTITUDES ARE CONTAGIOUS, MINE MIGHT KILL YOU!

      "Goals are Dreams with Deadlines!"

      Note: All of my advice and posts are merely for educational purposes I do not condone the use of steroids or any other illegal drugs. I am no doctor and my advice should be taken with a grain of salt, just like everyone else's hypothetical advice.


    9. #9
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      Default Re: Protein?????

      Grilled salmon steaks, and lean steak.

    10. #10
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      Default Re: Protein?????

      Quote Originally Posted by bigmofo
      do ya cook the tuna?
      its prepackaged cooked in sauces. lemon pepper shit like that there. just heat in mike (witch i dont) and warm it that way. i just smash it up and dump in salad..bumble bee prime albacore fillet steak...thats the name
      HE WHO MAKES A BEAST OF HIMSELF, GET'S RID OF THE PAIN OF BEING A MAN!!


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    11. #11
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      Default Re: Protein?????

      Quote Originally Posted by Iron_Gook
      My Lord... with a bean salad... my ass would go Firecracker Crazy!!!!

      IG
      lol...man, its the shit bro...
      HE WHO MAKES A BEAST OF HIMSELF, GET'S RID OF THE PAIN OF BEING A MAN!!


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      I LOVE BOOBOOKITTY...

    12. #12
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      Default Re: Protein?????

      Quote Originally Posted by daved150
      its prepackaged cooked in sauces. lemon pepper shit like that there. just heat in mike (witch i dont) and warm it that way. i just smash it up and dump in salad..bumble bee prime albacore fillet steak...thats the name
      cool, high protein i guess?????


      ATTITUDES ARE CONTAGIOUS, MINE MIGHT KILL YOU!

      "Goals are Dreams with Deadlines!"

      Note: All of my advice and posts are merely for educational purposes I do not condone the use of steroids or any other illegal drugs. I am no doctor and my advice should be taken with a grain of salt, just like everyone else's hypothetical advice.


    13. #13
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      Default Re: Protein?????

      with the salad and a v8 its 44 grams protien, 31 carbs, 339 cals. i do 2 portions like this 1-1.5 hrs apart
      HE WHO MAKES A BEAST OF HIMSELF, GET'S RID OF THE PAIN OF BEING A MAN!!


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    14. #14
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      Default Re: Protein?????

      Quote Originally Posted by daved150
      with the salad and a v8 its 44 grams protien, 31 carbs, 339 cals. i do 2 portions like this 1-1.5 hrs apart
      cool, for you! i think i will have to pass on the v8 and beansalad!


      ATTITUDES ARE CONTAGIOUS, MINE MIGHT KILL YOU!

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      Note: All of my advice and posts are merely for educational purposes I do not condone the use of steroids or any other illegal drugs. I am no doctor and my advice should be taken with a grain of salt, just like everyone else's hypothetical advice.


    15. #15
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      Default Re: Protein?????

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      Quote Originally Posted by bigmofo
      cool, for you! i think i will have to pass on the v8 and beansalad!
      lol...yea, it's an aquired taste!!!
      HE WHO MAKES A BEAST OF HIMSELF, GET'S RID OF THE PAIN OF BEING A MAN!!


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