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    Thread: Question about food labels

    1. 06-08-2004, 12:38 AM #1
      THE HULK's Avatar
      THE HULK
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      When somthing says like

      Total Fat- 7g
      Sat Fat 1.5g

      Does that mean 1.5 grams is bad fat but the other fat is good Or is it all bad fat?
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    2. 06-15-2004, 08:46 PM #2
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      fats are more complex than most people acknowledge. Spend some time researching on the net about fat types and quality sources and it will pay off

      cheers
      R.I.P. GearedUp

      Lord, make me strong, and let the weak find comfort in my strength.



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