Damn it

[angryoldman]

TweetBack in December, I did my first basic "welcome back" cycle in 6 years. Nothing difficult, just 600mg a week of Cyp. for 12 weeks. Started at 181 lbs, went to 190 and cut my body fat. Took 12 weeks off, then came back on a cyp, dbol, deca stack. I'm very upset that 6 weeks into the cycle, and about to stop my dbol, I'm only back up to 190 (I lost 4 lbs in the off time). So a total of 4 lbs in 6 weeks on the above stack. I'm doing 600mg a week of deca, 400mg a week of cyp, 40mg a day of Dbol. The only crappy thing is that the dbol is Loeffler reforvit simple tabs, so there's NO telling how much actual dbol I'm getting per tab. I'm taking 4 tabs a day (label mg would =100mg. But I heard it's greatly underdosed, so 4 whole tabs probably = out to 40mg. ) My stats are:
5'4
currently 190
33 years old
12% bodyfat
Eating easily over 3500 calories a day, sleeping only 7 hours a night might hurt me. Any ideas folks? I'm considering uping the cyp back to 600mg a week. And yes, I'm 110% sure the gear is real.

[WorkHarder]

Tweetup your calories another 500 at least see if that helps .. Ive seen bros always talking about hitting a plateau until they up there calories a little more

[mick-G]

TweetI personally would have used the Deca at 400mg and the Cyp at 600mg, being it has been so long since your last cycle. I would definately try to get 8-9hr of sleep a night and whats your protein intake ed and diet like?

[angryoldman]

Tweet

Originally posted by mick-G
I personally would have used the Deca at 400mg and the Cyp at 600mg, being it has been so long since your last cycle. I would definately try to get 8-9hr of sleep a night and whats your protein intake ed and diet like?

I won't lie. I TRY to get 1 gram of protein per pound of bodyweight. Most days I get over 200grams. I eat one protein bar and drink 2 protein shakes per day. I eat 5 meals a day, but with working in the environment I do, it's tough to be able to count calories and proteins to the last gram. My diet consists of chicken, eggs, about 10 peanut butter sandwiches a day (no lie), and since water is so boring, about a gallon of seltzer water a day. I'm just disappointed in my gains from this cycle. I read the other posts as well, and I will heed the advice of dropping my deca dose down and upping my cyp.

[angryoldman]

Tweet

Originally posted by GirlPatriot
1 gram of protein per pound a day on??? Tisk tisk. You should be shooting for 2g per pound of body weight. I am sure you know that but I'll harp on yo u anyway.
~GP

Yes, I should be spanked

[HungarianBeast]

Tweet5000 calories!