Tweet--top/outside quadrant of the glutes Number 1.
-- eye eye captain!
Tweetdoes it really matter what quadrant you inject in? specifically regarding the glutes?
Tweet--top/outside quadrant of the glutes Number 1.
-- eye eye captain!
Tweetyup it does matter... upper outer is the only place to go. you dont want to hit any nerves!
TweetI can't do quads anywhere. Can't walk right for a couple of weeks or more.
Tweeti have used my upper outer to inject my eq lately for some reason i dont like the glute. And it isn't a problem at all. Doesn't hurt one bit, but I am only using EQ!
TweetWhat do you mean?Originally posted by ats95accord
lately for some reason i dont like the glute. And it isn't a problem at all. Doesn't hurt one bit, but I am only using EQ!
TweetI've been injecting in my quads, upper outter with EQ and it doesn't hurt one bit. I think I need to streach for a week, because it is just getting harder to reach around to the glute, so I swiched spots. Its a little thicker skin but other then that it is painless.
Tweeti hate glutes now... id rather do calves than glutes at this point...
TweetI hit calves up once a week with test! I love my calves now sense I did spot, I used to be deathly afraid of spot!