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    Thread: Insulin and R-ALA

    1. #1
      Juicemonkey101's Avatar
      Juicemonkey101 is offline Established Resident
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      Default Insulin and R-ALA



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      Been taking 800mg-1g of R-ALA per day the last month or so... Just started back up on insulin @ 10 iu's pw only. I've researched this but couldn't quite find a clear cut answer... Am i okay to continue to use R-ALA through out the day EXECEPT with my Slin shot?? A buddy of mine said it makes him way to insulin sensetive so he only takes r-ala on the days he doesnt work out which is obviously the days he does not take slin either... opinons??

      Anyone ever take ala with Slin shot? I would imagine you would have to drop your IU's... is that effective at all??
      Yep, thats right, i'm a monkey and you're not.

    2. #2
      jipped genes's Avatar
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      i never took RALA but i do take ALA i just dont take it before and after slin. because it increases slin sensitivity i would say ere on the side of caution and just lay off while the slin is active and before your slin shot. i really dont think there would be much change but why risk it.
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    3. #3
      newone's Avatar
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      What type of slin are you using?

    4. #4
      Juicemonkey101's Avatar
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      Humalin R....
      Yep, thats right, i'm a monkey and you're not.

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