Insulin and R-ALA
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Been taking 800mg-1g of R-ALA per day the last month or so... Just started back up on insulin @ 10 iu's pw only. I've researched this but couldn't quite find a clear cut answer... Am i okay to continue to use R-ALA through out the day EXECEPT with my Slin shot?? A buddy of mine said it makes him way to insulin sensetive so he only takes r-ala on the days he doesnt work out which is obviously the days he does not take slin either... opinons??
Anyone ever take ala with Slin shot? I would imagine you would have to drop your IU's... is that effective at all??
Yep, thats right, i'm a monkey and you're not.