Tweetand the front
TweetMysister got these from her trainer and she says she has'nt got anything from them. Are they legit???
Tweetlook real to me how long has she been on it takes time to work also her dietand cardio must be perfect
TweetShe's been on it for about 4 months and heres what he has here doing :::
T3
.5 tab5-days
1 tab-5days
1.5 tabs 10 days
1 tab 5-days
.5 tab 5days
30 days off
Clen
5 a day
3days on 2 days off
She eats VERY Strict, Trains 5 days a week, Runs 3 miles 4days a week and walks on treadmill for an hour the other 3
Shes 5'7
WT 157
BF 10% (maybe)
Age 41
She said she wants to look like a gazel!!
Oh yeh her husband is a plastic surgen so some of that weight is in her "DDD"
Tweetshe is staying on t-3 too long bro try 8 weeks then 8-10 weeks off throw in some eca that brand of t-3 sucks from what i hear get her to tyr som liquide stuff like www.researchkits.com
Tweeti would have done the clen 2 weeks on 2 weeks off, then repeat and eca on the off weeks
TweetThanks JackOriginally posted by jack hust
she is staying on t-3 too long bro try 8 weeks then 8-10 weeks off throw in some eca that brand of t-3 sucks from what i hear get her to tyr som liquide stuff like www.researchkits.com
I'm going to order her some LiquidClen & LiquidTHY from Researchkits. Can you tell me some how much & how often she needs to take it.
And I guess you can put the drops in any liquid..ie..water,protien shakes....etc?
TweetThey look good to me.
Clen should be very noticeable. at 120mcg, she should definately feal the jitters.
RIP BigJim33 & GearedUp: You are sorely missed my friends.
Hindsight is always 20/20. But looking back it's still a bit fuzzy.
TweetBump. Here you go.
Tweeti would do 80 mcg of clen ed 2 weeks on two off
run a eca the two weeks when off clen
i would do the t-3 like this
day 1-7 12.5 mcg
day 7-20- 25 mcg d
day 20-35 50 mcg
day 35-45 25 mcg
day 45-55 12.5 mcg
day 55-70 12.5 mcg eod
then she could start aging after a 1-2 mth break
she needs to do cardio 4-5 times a week at 45-50 min sessions
keep her diet super clean 1800 cal or less