TweetProtein
Creatine
1-Test transdermal
Eat,Learn,Train,Grow
IntensityX
TweetI'm trying to gain lean muscle mass. I was wondering if anyone out there has some good tips on how to do so. I seem to be stuck at this weight.
thanks
TweetProtein
Creatine
1-Test transdermal
Eat,Learn,Train,Grow
IntensityX
Eat,Learn,Train,Grow,Shit,Shave and Shower
RIP Gearedup
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Tweetprotien
creatine
food
eca
flax oil
efa
water
Tweetthe main thing is just to make sure to take in lots of calories. whatever ur eating now, if u want to gain weight, u have to eat more. good luck
rip gu
"I tell the truth...even when i lie"-scarface