TweetGod i would die of starvation on that diet and you out weigh me by 55#. that is not nearly enough protein you should consume 1 gram per # of bodyweight. and consume lots of low gi carbs like oatmeal and sweet potatos. and you must have fat in your diet, stay away from tran and hydrogenated fats get omega 3,6 and 9 fats. natty peanutbutter and flax oil are good sources. that is a starvation diet for an athelete. you will loose muscle to catabolism like crazy going that low on your calories and especially protein.