Clen times

[Joe Mamas Mama]

TweetJust starting Clen.Should I spread out the doses throughout the day or how?Also which is most effective, starting at 2 working up to 6-7 a week then down or the other recomended start at 2 work up to till you get the bad shakes then back off one and hold there for the 2 weeks?1st clen cycle.

[digital]

Tweethi,

i have done a few clen cycles and find all at once in the morning to be fine because of its long half life,i dont believe there is any benefit to spreading them out.i dont take them just before gym as i find it intefers with my training.
2 weeks on 2 off-on your off weeks use eca.

something like this -33445566554433=14 days

i usually dont ramp up but i know where my tolerance is,most can handle 3 so start there if not come down a pill and maintain there.
remember without a super clean diet and cardio clen will prove to be inaffective.

good luck