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  1. Less Is More
  2. Athletic Performance Enhancement
  3. Under the Bar - The Primary Aim
  4. HOW TO INJECT YOURSELF AND NOT LOSE YOUR LUNCH
  5. Athletic Preparation or Destruction
  6. FIGHTERS TO WATCH! MMA
  7. Top 3 Dynamic Squat and Dynamic Bench Cycles
  8. Phil Harrington interview
  9. Accessory vs. Supplemental
  10. Cornucopia
  11. Progress Log
  12. Becca Swanson
  13. Westside for MMA
  14. How to Bench Like a Stripper
  15. Having a Blackberry Doesn’t Mean your Mobile
  16. Big John 720x5 raw/no belt
  17. 1st Powerlifting Meet Tips...
  18. Ed Coan is...
  19. Knee Wraps and Wrapping
  20. Squat Form Tips...
  21. Squat Poems
  22. Torso Training for Athletes, Part 1: The Basics
  23. Gear Survey Results
  24. A Day In The Stomach Of...
  25. Meat Cooking Guide
  26. 965 LB Bench Press
  27. 965lb bench press you didn't see
  28. Bill Gate's Rules of Life
  29. Time Under Tension for MMA Fighters & Grapplers
  30. Torso Training – Part 2: Basic Rotational Exercises
  31. Time Under Tension for Grapplers & MMA Fighters Part II
  32. Hardcore Hip Hop for Hardcore Training
  33. Question about Lifts
  34. Causal Friday
  35. Field Day
  36. The Individualization of Team Training
  37. West Point Strength and Conditioning – Interview with Mark Watts
  38. Working With the Standard Template
  39. cheapest place to buy lifting plates?
  40. 10 Tips for Sumo Deadlifting
  41. What Every Young Bodybuilder Should Know
  42. Why You Should Olympic Lift
  43. Interview with Chip Conrad
  44. Up Your Max With Singles
  45. Strongman Training
  46. The Circa-Maximal Squat Phase
  47. Metabolic Power Training for MMA
  48. How to Double Your Bench Press
  49. VIDEOS BBJ & WRESTLING?
  50. Powerlifting for Football
  51. Bench Press Blastoff
  52. Building the Pragmatic Workout Program part 1
  53. Building the Pragmatic Workout
  54. Building the Pragmatic Workout PART3
  55. An overview on how to classify and select appropriate
  56. Need Assistance? II
  57. Myths of the Squat
  58. DEFINITION MMA STYLES.
  59. An overview on how to classify and select appropriate exercises for your training nee
  60. The myths of the squat and bench press Part 2
  61. Balding Man's Advice on Powerlifting Technique part 1
  62. Balding Man's Advice on Powerlifting Technique Part II
  63. what are your goals?
  64. A Balding Man's Advice on Powerlifting Technique Part III
  65. Sick of Your Gym Alternatives: Basements, Garages and Back Yards
  66. How to Strengthen Rosie and her Five Friends
  67. A Revolutionary Approach to Powerlifting PART2
  68. Stable vs. Unstable Training; a Balanced View
  69. ULTIMATE FIGHTER FINAL!
  70. Skarhead Training Log
  71. The Triumvirate
  72. The Kids are Alright
  73. An Newcomers Guide to Powerlifting Terms…
  74. Back to Basics
  75. Are We Really Getting Any Stronger ?
  76. Top Ten Squat Tips
  77. Training for Warriors DVD
  78. I Thought It Was Pretty Simple
  79. Cardio Powerlifting
  80. Training for the Holidays
  81. The Jim Hoskinson Story
  82. rack lock outs on a smith machine
  83. WHAT ARE POWERLIFTERS
  84. The Power Of Music
  85. Thompson’s 10 Rules for Squatting Big
  86. What Makes Functional Training Functional?
  87. Fun with Your (Med) Balls
  88. Deload to Reload
  89. Bigger and Better Benching
  90. Things I Would Do Differently
  91. Eating for Power
  92. Saving Your Joints
  93. Record Breaking Deadlift Routine
  94. Top 10 World Record Bench Tips
  95. Lift and Learn: The Downfalls of Bodybuilding
  96. world record deadlift 939
  97. Upcoming School Bench Press Competition!
  98. Strength Training Overview
  99. Frequent Pulling for Faster Progress: 12 Weeks to a Bigger Deadlift
  100. Teaching the Squat to Beginners
  101. Choosing and Training Your Openers
  102. Questioning Training Methodology
  103. The Right Piece for the Right Puzzle: Training High School Athletes with the Conjugat
  104. Deadlifting with Chains
  105. Traveling with Timmy
  106. 8 week cycle
  107. Strength Training Principles and Guidelines: Part One
  108. Strength Training Principles and Guidelines: Part Two
  109. Strength Training Principles and Guidelines: Part Three
  110. Strength Training Principles and Guidelines: Part Four
  111. Strength Training Principles and Guidelines: Part Five
  112. Smart Training to Stay Healthy Enough To Lift
  113. Reactive Neuromuscular Training
  114. Can I gain extra power before my first game
  115. READ!!!! make this a sticky
  116. Lift & Learn II: The Benefits of Bodybuilding
  117. Doing it Differently
  118. Dynamic Effort for Strongman - Speed Kills
  119. Bands
  120. Training Disccussion
  121. Unlocking the Power of the Posterior Chain
  122. The Big Rant
  123. Deceleration Mechanics: A Lost Art
  124. Maximum Effort Training for Strongman
  125. Strength Training For Performance Enhancement and Injury Prevention: It’s not about t
  126. My Indicators
  127. Interview with Donnie Thompson
  128. Cycling for the Big Meet
  129. Falling Forward in the Squat
  130. Dave Tate interview
  131. Skepticism in Training
  132. Quest for Strength
  133. The 14 Day Program:
  134. Some Arnold Results
  135. Arnold - Strongman
  136. The Sport Form Phenomenon
  137. Dissecting Training Programs
  138. Brad Vargason
  139. What Happens When Westside Doesn't Work
  140. 520 # Atlas Stone
  141. Kara does it again!
  142. Training your Hip Flexors
  143. Coan/Phillipi Deadlift Routine
  144. The Odyssey of a Collegiate Strength & Conditioning Coach
  145. Billy C benching
  146. Blue Collar Strongman Training
  147. Fun in the Weight Room
  148. Top Five Max Effort Mistakes
  149. Andy Boltons training
  150. Big Byrd
  151. Mendy's 1008 bench vid
  152. Konstantin Konstantinovs
  153. Turbocharge your Striking Power
  154. WTF??? Duct Tape Bench Shirt
  155. Ryan Kenelley
  156. Understanding Supplemental Exercises: The Deadlift
  157. Mike Miller
  158. NERB's
  159. Tribute to Women of Power
  160. Your Body is a Barbell: No Dumbbells, No Barbells, No Problem
  161. 625x3 raw
  162. Starting Strength
  163. Band Tension Chart
  164. Dragon Twisting for Springy Leg Power
  165. 06 NFL Draft Prospect
  166. Forcing Our Minors to Major: Youth Athletic Specialization
  167. A New Look at Three Days a Week
  168. Ryan Kenelley Interview
  169. Converting to Sumo Deadlifting: How I Made It Work for Me
  170. Austin (Superman) Padgett
  171. How to Videos
  172. Competition Bench Setup
  173. Bands and Chains
  174. Brad Vargason
  175. Strongman training if youre broke, lol
  176. Belt Busting Bench
  177. Matt Smith Interview
  178. Scott Scepe one bad 198er
  179. Julia Zaugolova (165 bw)
  180. Conditioning for Powerlifters
  181. Sgt. Rock's 600x10
  182. Nick Winters Interview
  183. Freaks
  184. Ed Coan
  185. Medicine Ball Basics
  186. John Stafford Interview
  187. How to put on a bench shirt, hehe
  188. Box squats are a beautiful thing!
  189. Kara Bohigian
  190. Brad Vargasson switching to MMA
  191. Ryan Kennelly Raw Bench Routine
  192. Janet Faraone
  193. What if?
  194. cool vid
  195. Travis Ortmeyer Interview
  196. Svend Karlson Tribute Vid
  197. Importance of asst. lifts
  198. OUCH!!!!!!!
  199. A Common Question
  200. Brent Mikesell
  201. Road To The Arnold
  202. Another sick ass Ukranian
  203. The Art of Triples
  204. Training Tip by Jim Wendler
  205. Periodization
  206. Sliding Filament Theory of Muscle Contraction, Fiber Types, and Training Adaptations
  207. Kerrigan "Little Evil" McCaslin
  208. Wade Hooper
  209. powerlifting compilation vid
  210. HARDCORE POWERLIFTING @ ITS BEST
  211. Freaks of Strength
  212. Sgt. Rock Interview
  213. Hey Buck!
  214. Joe DeFranco 3x per week training template
  215. STRONGMAN!!!!!!!!!!!!!
  216. Meet Hugo Girard
  217. Gene Rychlack
  218. Kettlebell (and Other) Exercises You Need to Know
  219. Records listing
  220. 315 x 22 bench press Ryan Rigdon
  221. The Bench Pressers Poem by:"Newt"
  222. Adjust Your Pull-Up Technique for a Bigger Bench
  223. Berserker Workouts
  224. Periodization for the Competitive Bench Presser
  225. Phil Harrington
  226. Log Training (no not that one)
  227. How to Become The Dominant Trainer
  228. How to Become the Dominant Trainer in Your Area
  229. Strap It On
  230. Jim Grandick
  231. Triple Bodyweight Benchpress Unequipped
  232. Quintuple Bodyweight Squats
  233. Training with the Log
  234. Overcoming Fear in The Gym - Keith Wassung
  235. Bob Bellerby aka "Smooth" 450 Bench
  236. Squat baby, squat!
  237. Top 5 M.E. Movements for Strongman
  238. Dave Tate's New Training Cycle
  239. Sledge Hammer Training
  240. Training and Supps. to help the hip joint
  241. Origins Of Lifting Gear Found!!!
  242. Ed Coan interview
  243. Free Powerlifting Seminar
  244. Getting Started
  245. What Being Big Means........
  246. Bill Carpenter Interview and vids
  247. The Truly Elite Athlete
  248. Use of Active Release Technique to Treat Shoulder Pain
  249. Becca Swanson Interview
  250. Sam "Big" Byrd Squat Record!!!