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  1. 5/3/1 Method (9 replies)
  2. Five New Powerlifting Assistance Exercises (0 replies)
  3. Five New Powerlifting Assistance Exercises (0 replies)
  4. Inspiration!!! (3 replies)
  5. Weight belt?? (15 replies)
  6. Bench technique question? (15 replies)
  7. squatting (16 replies)
  8. Bench press boards (12 replies)
  9. Newbie question (4 replies)
  10. 1st PL meet 4/24/10 (10 replies)
  11. 50lbs in 7 weeks to bench press... (5 replies)
  12. Making progress... (4 replies)
  13. Should fighters weight train? (5 replies)
  14. RUM to be Broadcast on Fox Sports South (1 replies)
  15. Shawn Frankl Training Footage (5 replies)
  16. Powerlifting Terminology ATF (0 replies)
  17. Left weaker than right? (9 replies)
  18. Biceps tear (9 replies)
  19. More Konstantin Konstantinovs Training Footage (3 replies)
  20. A.J. Mangum (0 replies)
  21. how much weight does equipment add (10 replies)
  22. Advice from a Powerlifter (1 replies)
  23. How to Pull 1,008 Pounds and Make it Look Easy (6 replies)
  24. Konstantine (1 replies)
  25. The Russian Squat Routine for Masters (1 replies)
  26. Bigger Performance Requires Bigger Brakes (0 replies)
  27. How Much Effort Do You Use (0 replies)
  28. Get the Most out of Strength Training (0 replies)
  29. Power Breathing and Growth Hormone (1 replies)
  30. New routine 9/7 (27 replies)
  31. Reflexive Lifting (0 replies)
  32. How to Activate "Survival Reflexes" for Improved Strength (2 replies)
  33. Increase performance & (0 replies)
  34. Training a Special Olympian (2 replies)
  35. The Strength Lessons I Learned from an Old-Timer (1 replies)
  36. The Zercher Experiment (0 replies)
  37. The Truth About Olympic Lifts (0 replies)
  38. Converting to Sumo Deadlifting: How I made it work for me. (0 replies)
  39. Hand-to-Hand Kettlebell Drills (1 replies)
  40. Set Alterations for Mass Production (0 replies)
  41. Another View on Isolation Exercises (1 replies)
  42. The Ab Wars (1 replies)
  43. An Introduction to the Sport of Kettlebell Lifting (0 replies)
  44. Bridge the Gap: Sprint-Resisted Training (0 replies)
  45. Pull-up 101, Part I (0 replies)
  46. TIME OFF (13 replies)
  47. Predictor Lifts for the Grappling Sports (0 replies)
  48. The Five “Cs” of Successful Fitness Entrepreneurs (0 replies)
  49. A 2 PR DAY! (9 replies)
  50. Stoopid question of the day! (12 replies)
  51. a challenge (9 replies)
  52. Pointing Out Gluteal Atrophy (1 replies)
  53. Squatting from Head to Toe: Introducing the Box Squat (4 replies)
  54. The Top 10 Deadlifting Mistakes and How to Fix Them (1 replies)
  55. The big three: not for wimps (0 replies)
  56. Grip Types (6 replies)
  57. misconception of powerlifting / powerlifters (1 replies)
  58. Muscle Gain Program Without Injuries (0 replies)
  59. Powerlifting and Powertraining Exercises (0 replies)
  60. Power Deadlift Technique (0 replies)
  61. Technical Bench Press Tips (0 replies)
  62. P90X (25 replies)
  63. Beginners Bench Press Routine (0 replies)
  64. Check this guy out, he is a beast. (7 replies)
  65. Backup Your Bench Press (0 replies)
  66. 360 bench @ 62yrs old (3 replies)
  67. Bench Terminology and Execution for Dummies (0 replies)
  68. Is Weight Training To Failure (0 replies)
  69. Interview with Andy Bolton (0 replies)
  70. Tricks of the Trade (0 replies)
  71. Squatting with Bands (0 replies)
  72. 650 Bench with a prosthetic! (3 replies)
  73. 10 surefire ways to help you squat BIG (1 replies)
  74. cosiderations for strength training (3 replies)
  75. Donnie Thompson's historical total (5 replies)
  76. Big lifts @ the WPC World's (2 replies)
  77. How To Avoid CNS Fatigue (0 replies)
  78. How I Improved My Deadlift in Fifteen Months (1 replies)
  79. Rapid Rate of Force Development (0 replies)
  80. Muscle Relaxation Techniques (0 replies)
  81. Interesting interview with Daniel Conner (3 replies)
  82. What a freak! (6 replies)
  83. Warming Up to PRs (0 replies)
  84. Wannabe a powerlifter? (0 replies)
  85. heaviest your ever did (13 replies)
  86. Stretching Use to its Limits: Kinesiotape Assisted Advanced Strength Training (0 replies)
  87. Brent "Sgt. Rock" Howard deadlift routine (2 replies)
  88. Opinions on Eric Cressey's Maximum Strength (5 replies)
  89. Citrulline: An Ergogenic Nitric Oxide Stimulator? (0 replies)
  90. Beginner Follow-Up Program Powerlifting (0 replies)
  91. GANGLION CYST (6 replies)
  92. Are Plank Exercises for You? (0 replies)
  93. Six of the Best Ways to Use Bands (1 replies)
  94. Got wrist problems (3 replies)
  95. Sandi and Zane McCaslin "Wife Swap" (0 replies)
  96. The acquisition of strength” (0 replies)
  97. Backup Your Bench Press (0 replies)
  98. WHO TRAINS FOR POWERLIFTING (2 replies)
  99. worlds strongest men (1 replies)
  100. Deadlift Training (2 replies)
  101. Bossi Defends Addition of Iran & Pakistan (0 replies)
  102. Shawn "Freak Show" Frankl (3 replies)
  103. IPA Power Station Pro-Am Roster (0 replies)
  104. Strong(er) program (0 replies)
  105. Bench press legends (1 replies)
  106. Kennelley does it again! (1 replies)
  107. More Product Giveaways (0 replies)
  108. 9 Great Secrets (1 replies)
  109. Shawn Frankl does it again (0 replies)
  110. In depth Hoornstra interview (1 replies)
  111. Any get a sweet deal on a good bench shirt (16 replies)
  112. Well, I feel weak now! (3 replies)
  113. APT Discounts as of 6-10-08 (1 replies)
  114. Robyn Blankenship (0 replies)
  115. Got Strength??? (0 replies)
  116. Andy Bolton vs. Donnie Thompson (0 replies)
  117. Shawn Frankl ups the bench....... again! (0 replies)
  118. Pay per view of Ryan Kennelly's vid (0 replies)
  119. Al Caslow's 2,004 Pound Total @ 181 (0 replies)
  120. Louie Simmons new book (2 replies)
  121. Johnny Jackson (0 replies)
  122. Powerlifting Podcasts (2 replies)
  123. Brian Schwab Totals 1,950 (0 replies)
  124. Sam Byrd's 675x3 (1 replies)
  125. 10 Questions with Jo DeFranco (0 replies)
  126. "The Wrap" From APT Pro Gear (1 replies)
  127. Classic Paul Anderson Footage (0 replies)
  128. Donnie Thompson leaves Elitefts (0 replies)
  129. Another Konstantin thread (0 replies)
  130. Train Through Pain (0 replies)
  131. Scott Cartwright (1 replies)
  132. Powerliftings popularity (0 replies)
  133. 'Team Xtreme' (0 replies)
  134. New Products at APT!!! (4 replies)
  135. UPA Nationals in Columbus, Ohio (3 replies)
  136. Redskins Defensive Lineman Daniels (4 replies)
  137. Training the Deadlift (0 replies)
  138. Shannon Pole-Summers (1 replies)
  139. Kennelly's 1070 bench (1 replies)
  140. Dealing With Injuries (1 replies)
  141. Step up, Set up and Bench (1 replies)
  142. What type of training is everyone doing (4 replies)
  143. Brian Siders interview (2 replies)
  144. Raw Squatting (0 replies)
  145. 1100 pound bench? (5 replies)
  146. Bodyweight and leverages (0 replies)
  147. Protein requirements (0 replies)
  148. Alabama people (3 replies)
  149. Konstantin Konstantinovs Training Footage (6 replies)
  150. Sean Frankl's All-Time Record 810 Pound BP (0 replies)
  151. Kara Bohigian-Smith in Alabama (0 replies)
  152. Brad Gillingham (0 replies)
  153. How is the "Best Lifter" determined in an APF meet? (0 replies)
  154. What is "Elite?" What are these different total rankings and titles, like Elite, Mas (0 replies)
  155. Supportive Gear and their respective Federations (0 replies)
  156. What is the difference between the APF and AAPF? (0 replies)
  157. Mike Bridges Deadlifting (1 replies)
  158. Video Of Benni Magnusson (0 replies)
  159. Six Hundred Pounds of Raw Bench (0 replies)
  160. Frank Caminita (0 replies)
  161. Jason Fry (1 replies)
  162. Shannon Hartnett (0 replies)
  163. Work This ONE MUSCLE And Watch Your Gains SKYROCKET! (4 replies)
  164. Boycott Of Mendelson Classic (0 replies)
  165. Over $8,500 Raised At Red Brick Championship (0 replies)
  166. Can Unity Succeed (0 replies)
  167. Strength Training for Middle Age and Older Adults (0 replies)
  168. One Of America's Best Gyms (0 replies)
  169. Shawn Frankl Interview (0 replies)
  170. Iron (very good read) (2 replies)
  171. PurePowerlifting Podcast 52 (0 replies)
  172. Ryan Celli's Raw Unity Meet Lifts (3 replies)
  173. Matt Kroczaleski Tears Quad (2 replies)
  174. NGBB trainin footage (0 replies)
  175. Richie Briggs interview (0 replies)
  176. Big Iron trainin vids (0 replies)
  177. Strength Sports, Gear, and Where It’s Going (0 replies)
  178. Deadlift trainin @ Andy Boltons gym (0 replies)
  179. Vitaliy Ponomarenko Dead At 33 (2 replies)
  180. Stiff leg deadlifts (0 replies)
  181. Olded (3 replies)
  182. Kennelly bombed out (3 replies)
  183. Chuck V leaves Westside (2 replies)
  184. Teddy Roosevelt and powerlifting (0 replies)
  185. Ryan Kenneley training footage (5 replies)
  186. Big Vlad (5 replies)
  187. Big congrats to Elitefts! (1 replies)
  188. Shawn Frankl 800 bench @ 198 (0 replies)
  189. Donnie Thompson hits all time highest total (1 replies)
  190. Hey Kite (11 replies)
  191. $10,750 To Be Awarded At Quest American Invitational (0 replies)
  192. ABC's Wife Swap (5 replies)
  193. Lattimer on the direction of powerlifting (0 replies)
  194. Andy Bolton (0 replies)
  195. $3,000 Up For Grabs At Biggest Bench On The River (2 replies)
  196. Matt Kroc blows out his back (0 replies)
  197. Kettlebell (11 replies)
  198. Rob Luyando out of Medy's meet (0 replies)
  199. Kite's trainin (49 replies)
  200. what could be (9 replies)
  201. Jack Reape interview (0 replies)
  202. Gunny Green (0 replies)
  203. $11,000 Up For Grabs (0 replies)
  204. "why can't you just workout tomorrow?" (4 replies)
  205. The Kroc Files (0 replies)
  206. who power lifts here (1 replies)
  207. Andy Bolton's 2008 goals (0 replies)
  208. Super heavies bad for the sport? (0 replies)
  209. Brian Schwab Benching 600 (0 replies)
  210. Powerlifting 2007 (4 replies)
  211. Full ROM (0 replies)
  212. 60 Year Old Larry Wallen (0 replies)
  213. Strength Training Terminology (0 replies)
  214. Shawn Frankl (0 replies)
  215. Dec. 8th SSA ironman meet (3 replies)
  216. Ron "Lionheart" Palmer robbin banks! (1 replies)
  217. Classic Powerlifting vids (0 replies)
  218. whats your big 3? (12 replies)
  219. Strongman trainin for Powerliftin (0 replies)
  220. Joe Ceklovsky Shatters 148 All-Time Record (1 replies)
  221. Doug Hepburn Deadlift Routine (5 replies)
  222. Pain (2 replies)
  223. Power Unlimited the movie (0 replies)
  224. $3000 up for grabs @ IPA Pennsylvania meet (3 replies)
  225. Awsome liftin @ Rick Hussey Benefit Meet in Omaha, Nebraska. (4 replies)
  226. 600x5 squat @ 198 (5 replies)
  227. Top 10 World Record Bench Tips (2 replies)
  228. James "Priest" Burdette interview/vid (0 replies)
  229. NOTLD results (0 replies)
  230. Westside Certification (0 replies)
  231. EliteFTS interview with Vinny D (0 replies)
  232. 19 Year Old Wildauer Martin Pulls 814 Raw (2 replies)
  233. Matt Kroc wins APF Wolverine Open (0 replies)
  234. Controlling volume (4 replies)
  235. National Geographic show on strength (3 replies)
  236. Westside 4 Skinny Bastards parts I, II and III (6 replies)
  237. Schwab benches 600 (2 replies)
  238. Vintage PLUSA covers (0 replies)
  239. Video Of Vlad Alhazov (0 replies)
  240. It's never too late (0 replies)
  241. First meet advice (0 replies)
  242. The Science of Winning (0 replies)
  243. Rick Hussey Benefit Meet (0 replies)
  244. Powerlifter's guide to making weight (1 replies)
  245. Sam Byrd Squats All-Time Record at 220 (2 replies)
  246. 1053 Bench??? (4 replies)
  247. Pain in powerlifting (2 replies)
  248. Night of The Living Dead (2 replies)
  249. Powerlifting toward wellness (0 replies)
  250. 773 @ 198 deadlift (0 replies)