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  1. Glyconutrition and Anti Aging The Real Fountain of Youth
  2. Intermittent, Low-Carbohydrate Diets More Successful Than Standard Dieting, Study Finds
  3. The Skinny On The Meal Frequency Studies
  4. Whole Grains Most Sought After Health Claims On Food Packages
  5. How To Cut Calories With Fast Foods
  6. News From The Journals Of The American Society For Microbiology
  7. Salt Consumption - Policy Makers Consume Too Much Of It
  8. Encouraging Loved One To Lose Weight Could Be Best Gift This Christmas
  9. Diet For Retired Military Personnel Reduces Medical Costs
  10. Foods High in Tryptophan
  11. Early Dietary Experience Shapes Salt Preference Of Infants And Preschoolers
  12. Binge Eating And Depression Often Linked In Teenage Girls
  13. Virgin Olive Oil & Fish Fatty Acids Help Prevent Acute Pancreatitis
  14. Diet Fallacy #9: “To build muscle, you need to consume a fixed amount of protein per pound of bodyweight”
  15. Eating Fish Can Reduce the Risk of Diabetes, Study Suggests (ScienceDaily)
  16. Orange Juice Squeezed In Bars And Restaurants Often Contaminated With Microbes
  17. As Part Of A Heart-Healthy Diet, Eating Lean Beef Daily Can Help Lower Cholesterol
  18. Diet Patterns May Keep Brain From Shrinking
  19. New Year's Eve Hangover Cure
  20. Top Reasons to Eat Breakfast
  21. Cure Your Soda Addiction
  22. Foods that heal inflammation
  23. Study Links Quality Of Mother-Toddler Relationship To Teen Obesity
  24. Calories Raise Body Fat When People Overeat, Not Protein
  25. Carbs, Exercise and the Fountain of Youth
  26. Too Little Protein May Equal Too Much Body Fat
  27. Overall Fatness, Not Just BMI, Weight, for Measuring Obesity?
  28. FDA Bans Certain Uses Of Antibiotics In Food-Producing Animals
  29. When Overeating, Calories, Not Protein, Contribute to Increase in Body Fat
  30. Rise In Body Fat Driven By Calories Consumed Rather Than Protein
  31. Shift Workers New Occupational Hazard - Unhealthy Eating
  32. Colorful Plates Boost A Picky Eater's Appetite
  33. Red Wine Reduces Breast Cancer Risk
  34. Can Too Much Vitamin D Harm Cardiovascular Health? Probably
  35. Organic wheat is wheat with lipstick and still poison
  36. BODY FAT: HARD FACTS ABOUT SOFT TISSUE
  37. New Mechanism Discovered That Explains How Poor Maternal Diet Can Increase Risk Of Diabetes
  38. Eat Out, Lose Weight, Mindfully
  39. You Don't Need To Stop Eating Out To Lose Weight
  40. Orange Juice - FDA Concern Regarding Banned Fungicide
  41. Researcher Who Studied Benefits Of Red Wine Falsified Data Says University
  42. Processed Meat Consumption Linked To Higher Risk Of Pancreatic Cancer
  43. Top 15 Healthy, Trendy Foods for 2012
  44. Diet Rich in Slowly Digested Carbs....
  45. Well-Informed People Eat Better
  46. Food Facts
  47. What's in Your Olive Oil?
  48. Vitamin D Could Help Combat The Effects Of Aging In Eyes
  49. Calculating Calories and Macros
  50. Nutritious Snack Ideas to Get You through the Day
  51. 10 Power Foods to Supplement Your Supplements
  52. Oats Notes
  53. Control Leptin and Control Your Leanness!
  54. When Overeating, Calories -- Not Protein -- Contribute to Increase in Body Fat, Study Finds
  55. Junk Food Linked To Weight Gain In Schools? Apparently Not
  56. Low-Carb Weight Loss vs. Heart Health
  57. Increase Dietary Fiber, Decrease Disease
  58. Fiber Fights Fat
  59. The Shocking Facts about Muscle Building Protein Sources
  60. Eat more sauerkraut!
  61. Women and Men Weight Loss Difference
  62. How to Maximize Your Growth Hormone Levels Naturally
  63. Red Wine Versus White Wine - Comparison Of Effects On Hormones Related To Breast Cancer Risk
  64. Vitamin Deficiencies in Sports Nutrition
  65. Study Describes Simple, Inexpensive Program That Improves Healthy Choices In Hospital Cafeteria
  66. Whole Eggs: Dietary Evil or the New Superfood
  67. Retail Meat Products Found To Contain High Levels Of MRSA Bacteria
  68. Food & Supps for growth and gains
  69. Grass-fed beef: What are the heart-health benefits?
  70. Eating Foods Fried In Olive Or Sunflower Oil Not Tied To Heart Disease Or Earlier Death, BMJ Study
  71. The Power of Food
  72. 9 TRICKS FOR GETTING RIPPED
  73. Risk Of Surgical Complications May Be Reduced By Limiting Protein Or Certain Amino Acids Before Surgery
  74. The Science of Nutrient Timing, Part I
  75. More Black Tea Lowers Blood Pressure
  76. The Importance Of Metabolism In Understanding Health Benefits Of Cocoa Flavanols: Recent Study By Mars, Incorporated And Partners
  77. Eating Clean - What does it mean?
  78. Massive Eating Part I - Calorie Calculations
  79. Caffeine Alters Estrogen Levels
  80. Caffeine Consumption Linked To Estrogen Changes
  81. Massive Eating - Part II - Meal Combinations and Individual Differences
  82. You are what you eat - Part I
  83. Stealthy Leprosy Pathogen Evades Critical Vitamin D-Dependent Immune Response
  84. You are what you eat - Part 2
  85. The Design Of Novel Drugs To Combat Malaria Could Result From Research On Vitamins
  86. Nutrition Labels Being Ignored By Consumers
  87. Eating Optimally for Massive Size and Strength
  88. A Glass Of Milk A Day Could Benefit Your Brain
  89. Gluten sensitivity
  90. Mothers Who Eat Fish While Pregnant Produce Offspring With Better Cognitive Development
  91. Raw or Cooked: Finding a Better Way to Eat Vegetables
  92. Staying Hydrated
  93. Public Health Burden Could Be Eased By Societal Control Of Sugar
  94. Herbs That Help Shed Pounds
  95. Herbs for Anemia
  96. 20 Foods to Save Your Heart
  97. How Red Wine's Resveratrol Confers Health Benefits
  98. Sugar Should Be Regulated Like Alcohol And Tobacco Say Scientists
  99. Diet containing carbohydrates & too many fats : a factor in middle age abdominal fat
  100. Ultimate Fatloss For Natural Bodybuilders
  101. 7 Unexpected Uses for Your Microwave
  102. Why Do We Eat More in Winter?
  103. Multigrain vs. whole grain: Which is healthier?
  104. Dairy Controversy and Dairy Alternatives
  105. Five Rules That Define Performance Nutrition
  106. Feeding Your Mind
  107. The Sadness of Dieting Deprivation
  108. Losing Fat & Cutting, Without Losing Muscle
  109. Memory Function - Decaffeinated Coffee May Help
  110. The Dark Side of "Healthy" Wheat
  111. Probable Mechanism Underlying Resveratrol Activity Revealed By NIH Study
  112. Bodybuilding Cutting Meal Plan
  113. Complexes for Fat Loss
  114. Herbs for Maintaining Healthy Blood Sugar
  115. Dark Chocolate: Catching up with Health Benefits
  116. Dietary Management of Backache
  117. Tocotrienols: a Superior Antioxidants
  118. Foods for enhancing bone Density
  119. Vitamins A, D, E and K Micronutrients for bones, muscles and nerves
  120. Building Muscle on a Vegetarian Diet
  121. The Art of Good Time Keeping
  122. The Risk Of Colon Cancer Could Be Reduced By Regular Use Of Vitamin And Mineral Supplements
  123. Are You Eating Toxic Fruit and Vegetables?
  124. Green Tea Protects Against Functional Disability Linked To Aging
  125. Micronutrients
  126. Harmful Bacteria On Raw Chicken Reduced By A Zap Of Cold Plasma
  127. The Good, the Bad, and the Ugly about Cholesterol
  128. Low Carb Diets: The Best for body builders
  129. Fast Food & Bone Health
  130. Dietary Management of Heartburn
  131. Juice Therapy to prevent Cancer
  132. Sports Drink - Good or Bad?
  133. Cholesterol Lowering foods
  134. Counting health benefits of Peanut Butter
  135. 90% of Americans eat too much Na
  136. Women and Men Weight Loss Difference
  137. Gain Energy - Burn Fat with MCT Oil
  138. Carb Rotation for Prolonged Fat Loss
  139. Obesity Epidemic Linked To Brain Mechanisms
  140. Hydration in Bodybuilding
  141. 9 Step Bodybuilding Diet Action Plan
  142. More Salt In US Diet Comes From Bread And Rolls, Not Salty Snacks
  143. The Difference of Muscle Fiber Types
  144. Respiratory Problems Linked To Soda Intake
  145. Dos and Don'ts in Muscle Gain Nutrition
  146. Big Drop In Trans-Fats In US Bloodstream
  147. Bodybuilding with Coeliac Disease
  148. Optimizing Your Muscle Growth and Fat Loss with Protein Pulse Feeding
  149. Periodize Your Nutrition
  150. Sodium Intake Too High For The Vast Majority, U.S.A
  151. Low Carbohydrate, High Protein (Ketogenic) Diets for Weight Loss
  152. Shedding Light On The Genetics Of Rice Metabolism
  153. IMPORTANT FOR ANY BODYBUILDER HIGHLIGHTS FROM MACROBOLICS
  154. If You Must Have Fast Food, Stick With These Selections
  155. Staying Slim with Alcohol- How to Keep Off the Weight When Drinking
  156. Keep a Cheat Day from Being a Binge Day
  157. The World's Worst and Most Unhealthy Ingredients- What You Shouldn't Eat
  158. Dark Chocolates On Valentine's Day Are Better For You
  159. Things To Know About Blood Glucose, Insulin and Diabetes
  160. Things To Know About Cholesterol & Coronary Heart Disease
  161. Specific Goals In Nutrition Needed To Improve Diabetes Diet
  162. Snickers Coming Down In Size
  163. The Health Benefits of Lycopene
  164. Organic Food Can Have High Concentrations Of Arsenic
  165. Gaining Muscle While Losing Fat: The Truth
  166. Malnutrition Threatens Nearly Half A Billion Children
  167. Acai
  168. Pomegranate Enhances Bone Formation
  169. D3, Very Important. Everyone please read.
  170. Benefits of Wheatgrass - The Natural Nutrition For Your Healthier Body
  171. Lists of Alkalizing and Acidic Food
  172. NutraSweet Company brags about the second coming of aspartame:
  173. Dietary Fats, Prostaglandins and Hormones: Part I
  174. Scientist Cooks Up a Meatless Product for Meat Lovers
  175. Nanoparticles In Food, Vitamins Could Harm Human Health, Warn Researchers
  176. Go Have a Cheat Meal
  177. Flavonoids
  178. Fructose Weight Gain Impact Same As Other Carbohydrates
  179. Simple Formula To Calculate Your Daily Calories
  180. The Power of Protein
  181. Women May Be At Increased Cancer Risk Following Vitamin B And Omega-3 Supplementation
  182. Weaning From Gluten May Be Pointless For Many
  183. How To Move From A Fat Loss Diet To A Maintenance Diet
  184. Raw Milk Causes Most Dairy-related Outbreaks Of Diseases
  185. The Positive Side of Fast Food
  186. The Master Cleanse and Weight Loss
  187. Build a Better Body With Broccoli
  188. New Model To Evaluate Probiotic Survival In The Gut Shows Some Probiotics Have A Better Chance To Promote Health
  189. Positive Nitrogen Balance For Muscle Growth
  190. What mass building supplements do you take while on?
  191. Raw Milk Warning - Unfair Cherry Picking By CDC, Says Weston A. Price Foundation
  192. More Beans, Less Belly
  193. Citrus Fruits May Help Women Reduce Risk Of Stroke
  194. SALT SHAKEUP
  195. Hot Peppers Bring Both Pain and Pleasure
  196. Although Fast-Food Menu Calorie Counts Are Legally Compliant, They Are Not As Helpful To Consumers As They Should Be
  197. How do I grow my own herbs indoors?
  198. 27 Tips to Optimize Your Brain Power
  199. How Added Sugar In Diet Leads To Obesity, Diabetes - New Clues About Fructose
  200. Listeria Traces Discovered In Ready-To-Eat Fish Products, Vancouver
  201. Another Mechanism Discovered By Which Sulforaphane Prevents Cancer
  202. Thirty Grams of Protein Myth
  203. Calorie Density for Muscular Immensity!
  204. Some Children With Autism May Benefit From A Gluten-Free, Casein-Free Diet
  205. Babies' Immunity Boosted By Adding Prebiotics To Infant Formula That Feeds Their Gut Bacteria
  206. What You Should Know About the USDA's New Meat Labels
  207. Vegetables And Children - Openly Showing Them Is Better Than Hiding
  208. In Rat Model Vitamin D Shrinks Fibroid Tumors
  209. Measuring Body Fat
  210. Eating At Home Likely To Prevent Childhood Obesity
  211. Dark Chocolate Good For Those With Advanced Heart Failure
  212. Epigenetic Modifications To DNA Caused By Exercise
  213. Caffeine "Inhaler" Maker Receives FDA Warning
  214. Flavanols And Procyanidins Research Provides New Insights Into How These Phytonutrients May Positively Impact Human Health
  215. Skin Tone Linked To Fruit And Veg Consumption
  216. The Importance Of Fruit And Vegetable Consumption
  217. No Cancer Warning Labels For Coke And Pepsi
  218. Gerber Baby Foods Recalled Because Of Strange Smell
  219. Secrets to supercharged muscle growth
  220. Pink Slime - Good Enough For School Meals, Not McDonald's
  221. Essential amino acids plus carbs speed up protein synthesis
  222. The Influence Of Nanoparticles On Nutrient Absorption
  223. Red Meat Linked With Increased Mortality Risk
  224. Food Sensitivities: Not Too Hard to Swallow
  225. Daily Sugary Drinks Raise Heart Disease Risk In Males
  226. Fat In Diet Linked To Sperm Count
  227. Trans Fat Consumption Linked To Irritability, Aggression
  228. White Rice Raises Risk Of Diabetes Type 2
  229. Is It A Peanut Or A Tree Nut? Half Of Those With Allergies Aren't Sure
  230. Disease Outbreaks Tied To Imported Foods Increasing, CDC
  231. Eat More Acid
  232. Eating Red Meat Regularly Linked To Higher Risk Of Early Death
  233. What is nutritional yeast?
  234. 12 top food choices for a healthy heart
  235. Alzheimer's Biomarkers Unaffected By Antioxidants
  236. Ten tips for a spring detox to rejuvenate your liver
  237. Easy-To-Follow Nutrient Ratios: One Minute Lesson
  238. Women's Heart Failure Risk Unaffected By Vitamin E Supplementation
  239. Your Nose Impacts On Bite Size
  240. Looking Closer At Artificial Sweeteners
  241. Consuming Salmon Twice A Week Is Healthy For Pregnant Women And Their Babies
  242. The last straw for your diet.
  243. New Angle On Nutrition from Kurt Angle
  244. Study Of Selenium Metabolism
  245. Post Work Out Nutrition
  246. Anabolic Apples?
  247. A Snack With Even Higher Antioxidant Levels Than Fruits And Vegetables
  248. Regular Chocolate Consumption Linked To Leaner Bodies
  249. Vaccinating Chickens Could Prevent Foodborne Illness
  250. French Doctors Close In On Dukan Diet Guru, Dr. Pierre Dukan