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  1. What is refeeding?
  2. Finding it hard to cut down on processed foods? Here's why
  3. Is crab and other seafood safe to eat during pregnancy?
  4. Red meat allergy may increase heart disease risk
  5. What to know about atrophic gastritis
  6. How to use Epsom salt for constipation relief
  7. Vitamin D may decrease breast cancer risk, study reports
  8. The truth about sea salt
  9. Are you getting enough vitamin D?
  10. Almond butter vs. peanut butter: Which is healthier?
  11. How four cups of coffee might protect the heart
  12. Can dehydration affect pregnancy?
  13. Hypervitaminosis A: What to know
  14. Everything you need to know about dextrose
  15. Six health benefits of safflower oil
  16. Is drinking ginger water good for health?
  17. What are the benefits of eating healthy?
  18. How to get more iron from the diet
  19. What to eat in your second trimester
  20. What are the most healthful high-fat foods?
  21. Chinese restaurant syndrome: What you need to know
  22. What to know about annular pancreas
  23. Aging, obesity may prime the brain for Alzheimer's
  24. Foods and meal plans for iron deficiency
  25. How to naturally lose weight fast
  26. What are the benefits of chlorophyll?
  27. Is time-restricted eating effective for weight loss?
  28. Which foods are good for constipation?
  29. Does a nut-rich diet lead to better sperm quality?
  30. A savory starter could help you to make better food choices
  31. Intermittent fasting may benefit people with MS
  32. How to boost serotonin and improve mood
  33. What are the health benefits of wild yam?
  34. What is maltodextrin and is it safe?
  35. Vitamin D offers no protection against Alzheimer's
  36. Full-fat dairy may actually benefit heart health
  37. Why does the stomach bloat when starved?
  38. Cinnamon may help battle infections
  39. Omega-3-derived cannabinoid may stop cancer
  40. Large study reviews the cardiovascular benefits of walnuts
  41. How do you know if you have pernicious anemia?
  42. Natural treatments for postpartum swelling
  43. Saw palmetto and testosterone facts
  44. Eighteen ways to reduce bloating
  45. Benefiber vs. Metamucil: Which is better?
  46. Strong sensitivity to bitter tastes tied to higher cancer risk
  47. Eat fish for a longer life, study suggests
  48. What are the benefits of drinking lime water?
  49. Heart health: What to eat and what to avoid
  50. Which type of alcohol has the fewest calories?
  51. How a turmeric compound could treat glaucoma
  52. Eleven iron-rich foods for toddlers
  53. Calcium-rich foods that vegans can eat
  54. Can too much vitamin D hurt you?
  55. What is the best diet for osteoarthritis?
  56. 'Normal' blood sugar levels may not be so normal after all
  57. Differences between stool softeners and other laxatives
  58. Can dietary changes help acne?
  59. Vitamins and minerals that boost metabolism
  60. Vitamin D: Recent research uncovers new benefits
  61. What is explosive diarrhea?
  62. Eating crickets may benefit your gut health, scientists say
  64. What fast foods can you eat on a low-carb diet?
  65. Could probiotics cause 'brain fog' and bloating?
  66. Keto diet: Scientists find link to diabetes risk
  67. Foods to avoid with a sesame allergy
  68. 'Monster' radish might help fight heart disease
  69. Treatment and home remedies for pinworms
  70. How much salt does it really take to harm your heart?
  71. Which fruits should you eat during pregnancy?
  72. Diets 'devoid of vegetable matter' may cause colon cancer
  73. What to know about a watermelon allergy
  74. How does eating before a workout affect the body?
  75. What are the natural ways to prevent prostate cancer?
  76. Multiple sclerosis: Healthful diet tied to lower risk
  77. Why a low-carb diet may not be so good for you
  78. What are the pros and cons of breastfeeding?
  79. How much protein is too much?
  80. Is vitamin E good for your hair?
  81. What is the difference between wild and farmed salmon?
  82. Just 5–10 percent weight loss has surprising health benefits
  83. Which foods lower blood sugar?
  84. How fatty diets stop the brain from saying 'no' to food
  85. Can lemon water help with acid reflux?
  86. Dairy consumption guidelines 'should be revised'
  87. Anti-inflammatory meal plan: 26 recipes to try
  88. Letter from the Editor: Lucky number seven
  89. Can simply changing your meal times help you lose more weight?
  90. Can you overdose on caffeine?
  91. How can I increase my platelet count naturally?
  92. How do you kill food cravings?
  93. Exotic fruit may help fight obesity
  95. What to eat before a workout to lose weight and build muscle
  96. What are some low-carb bread alternatives?
  97. What can I eat on a no-carb diet?
  98. Eating whole grains can prevent type 2 diabetes
  99. What to eat if you have PCOS
  100. Why does olive oil keep heart attack and stroke at bay?
  101. What carbs should you avoid?
  102. Can a 16-week lifestyle intervention impact blood pressure?
  103. Natural ways to improve insulin sensitivity
  104. Health benefits of hemp seeds
  105. What are the most healthful nuts you can eat?
  106. Coconut sugar nutrition
  107. How body fat affects men's and women's health differently
  108. What to know about chicken allergies
  109. Three daily servings of dairy may keep your heart healthy
  110. Eating fiber can delay brain aging
  111. Probiotics may help battle antibiotic resistance
  112. Carbohydrates Explained with Chris Tuttle
  113. What are the best foods to avoid during a Crohn's disease flare-up?
  114. Do low vitamin D levels increase breast cancer risk?
  115. Is carrageenan safe to eat?
  116. The 10 best probiotics for vegans
  117. The Mediterranean diet reduces stroke risk, too
  118. What are the best sources of omega-3?
  119. Eating when full: A battle between two brain signals
  120. Is Greek yogurt good for you?
  121. Mediterranean diet tied to lower risk of depression
  122. Letter from the Editor: Embracing change
  123. Is Gatorade good or bad for you?
  124. What prebiotic foods should people eat?
  125. Can some foods reduce estrogen in men?
  126. Mediterranean diet promotes anticancer bacteria in the breast
  127. What are the benefits of nutritional yeast?
  128. Which foods are high in arginine?
  129. Can probiotics help with psoriasis?
  130. Drinking water lowers the risk of bladder infections
  131. What makes whole grains so healthful?
  132. Top 5 natural antihistamines for allergies
  133. Bipolar disorder: A good diet may boost treatment
  134. MCT oil for Weight Loss
  135. Health benefits of elderberry
  136. Vitamin A supplements could harm bone health
  137. How do you lose belly fat?
  138. Seed oils are better for cholesterol than olive oil
  139. Healthy Recipe: One-Pan Chicken & Swoodles
  140. What are the most healthful vegetables you can eat?
  141. How to increase your metabolism
  142. Intermittent fasting may help fight type 2 diabetes
  143. Could omega-3 supplements help reduce anxiety?
  144. Keto diet may protect against cognitive decline
  145. Can you take too much magnesium?
  146. Which yogurts contain Lactobacillus acidophilus?
  147. Seafood rich in omega-3 may promote healthy aging
  148. Why do people feel tired after eating?
  149. Does the hCG diet work?
  150. What are the benefits of lion's mane mushrooms?
  151. Dairy alternatives: How to replace milk, cheese, butter, and more
  152. What do different colors of discharge mean in pregnancy?
  153. Does eating organic food protect against cancer?
  154. Is there a link between heartburn and gas?
  155. Stroke: Can lifestyle changes trump genetic risk?
  156. Low-carb foods for vegetarians and vegans
  157. Probiotics: When good bacteria turn bad
  158. 11 healthful alternatives to wheat bread
  159. How and why our bodies starve gut bacteria
  160. How to control diabetes: Reduce meat intake
  161. What are the signs of ketosis?
  162. MS: How too much salt can cause inflammation
  163. Can fermented dairy shield you against heart disease?
  164. Can cottonseed oil help lower your 'bad' cholesterol?
  165. How to eat healthfully: Double your portion size
  166. It may only take one energy drink to harm your blood vessels
  167. Melanoma: More evidence that antioxidants speed up tumor spread
  168. Best foods for a Crohn's disease flare-up
  169. What are the benefits of intermittent fasting?
  170. BMI calculators and charts
  171. 7 benefits of rooibos tea
  172. Vitamin D, fish oil supplements of little benefit to heart health
  173. What are the health benefits of spelt?
  174. What to know about quinine in tonic water
  175. Viking supplements
  176. What are the health benefits of cucumber water?
  177. 9 healthful substitutes for butter
  178. Why a low-carb diet can help you lose weight and keep it off
  179. Osteoporosis: Could probiotics protect bone health?
  180. 'Breakthrough' treatment for peanut allergy awaits FDA check
  181. Health benefits of coconut milk
  182. What are the benefits of cherry juice?
  183. What are the benefits of licorice root?
  184. Sweet options for people with diabetes
  185. Obesity: Researchers identify 4 subtypes
  186. Brain health: Low-protein, high-carb diet just as good as low-calorie diet
  187. Does bromelain have any health benefits?
  188. Type 2 diabetes: How do fructose-sweetened drinks affect risk?
  189. Can probiotics cause side effects?
  190. What are the best substitutes for heavy cream?
  191. Is fructose bad for you?
  192. Cancer cells' use of sugar holds the key to their destruction
  193. What is the IIFYM (if it fits your macros) diet?
  194. Celiac disease may be treated with cystic fibrosis drugs
  195. A hypocaloric Mediterranean diet and daily exercise maintain weight loss and reduce cardiovascular risk
  196. Iron-rich foods for vegetarians and vegans
  197. What is a pescatarian diet?
  198. What are the benefits of seaweed?
  199. What are the best foods to eat for energy?
  200. What is the military diet and does it work?
  201. Red meat raises heart disease risk through gut bacteria
  202. Mediterranean diet reduces cardiovascular risk by a quarter
  203. How to make kefir more healthful using sound
  204. How to prevent festive weight gain without exercising
  205. What are the health benefits of lysine?
  206. How can I balance my hormones?
  207. 12 foods to boost brain function
  208. Why green leafy vegetables can protect liver health
  209. The 12 best ways to lose butt fat
  210. Mediterranean diet nutrients tied with healthy brain aging
  211. Why do we love coffee when it is so bitter?
  212. Health benefits of gold, frankincense, and myrrh
  213. How coffee might protect against Parkinson's
  214. Mindfulness 'has huge potential' as a weight loss strategy
  215. How does yo-yo dieting affect our heart health?
  216. What are the most filling foods?
  217. Giving up alcohol for just 1 month has lasting benefits
  218. 10 health benefits of dandelion
  219. A guide to eating a balanced diet
  220. How common are food allergies, really?
  221. Artificial sweeteners make 'no difference' to health
  222. What is the truth about type 2 diabetes?
  223. 20 ways to lose weight safely
  224. Nutrient in mother's diet may help fight Alzheimer's in offspring
  225. What are the best nuts for diabetes?
  226. What are the benefits of royal jelly?
  227. Study reveals how much fiber we should eat to prevent disease
  228. Health benefits of mung beans
  229. Food Prep Hacks for the Busy Bodybuilder
  230. Carb Cycling 101: A Detailed Guide to Carb Cycling for Weight Loss
  231. Could pomegranates offer the key to new IBD treatments?
  232. What are the benefits of quercetin?
  233. A good night's sleep could lower cardiovascular risk
  234. The best cancer-fighting foods
  235. What are the benefits of oregano oil?
  236. Could bone broth boost heart health?
  237. The 6 most healthful beans
  238. Our guide to the Mediterranean diet
  239. Drinking soda after exercise could damage kidneys
  240. Differences between ketosis and ketoacidosis
  241. Common food additive may impact gut bacteria, increase anxiety
  242. What to know about hypokalemia
  243. 10 signs and symptoms of irritable bowel syndrome
  244. The health benefits of macadamia oil
  245. Does the alkaline diet work?
  246. Eating fried foods could increase death risk, study warns
  247. Which foods can help you sleep?
  248. Defeat cravings for unhealthful food in 2 minutes
  249. How to do the 5:2 diet
  250. 10 foods rich in vitamin E