Training Discussion [Archive] - Fitness Geared - Body Building & Fitness Community

HIIT (4 replies)
Getting old sucks (8 replies)
My personal experiences with Tukesterone - Sotalix Tukesterone (0 replies)
general health (1 replies)
aerobics without using legs (13 replies)
Tips for beginning (2 replies)
Training log (7 replies)
Cyrotherapy (14 replies)
leg strength (12 replies)
Journal apps (4 replies)
12 hour work days (8 replies)
Joint care (11 replies)
elongating torso (4 replies)
BF % (9 replies)
PT (6 replies)
muscle wasting (4 replies)
INZER WRAPS (3 replies)
hip flexor/abductor (3 replies)
training after knee surgery (2 replies)
Crazy Stuff (14 replies)
I an due to make my gym re-debut after 1 year long injury/back surgery in 2 weeks . . . (9 replies)
legs (4 replies)
HIIT in strength training (2 replies)
Old Time Gym (3 replies)
My take on Calves... (6 replies)
Tabata Music (3 replies)
Strength Focused Training At Home? (4 replies)
HIIT timer (2 replies)
MMA training (9 replies)
Monday April 27 Quarantine workout of the day! (0 replies)
Doorway pull up bar (10 replies)
April 25 Quarantine workout... (0 replies)
April 23 Quarantine workout of the day (1 replies)
April 22 Quarantine work out of the day... (4 replies)
Quarantine workouts.... (2 replies)
I dont know what I would do (10 replies)
HOME GYM - rack story (6 replies)
MAG BARS (4 replies)
Creative ways to train at home (13 replies)
Gym Closures (15 replies)
At age 62, retired U.S. Marine holds plank for over 8 hours, breaks world record (9 replies)
The sweating started bad again (5 replies)
preworkout without creatine (3 replies)
preworkout (5 replies)
Axle bar (3 replies)
Poll: Log book or no log book? (7 replies)
Favorite Bodypart to Train? (17 replies)
HR monitor (6 replies)
The Best Way to Gain Muscle (1 replies)
knee drained (26 replies)
How much weight can you do on the Pec Deck machine? (7 replies)
rest muscle (2 replies)
got to get this under contro (10 replies)
Simple killer chest workout (3 replies)
Feeling Jacked Energy (4 replies)
Pec deck single arm feel burn left pec but not right pec... (3 replies)
Unilateral training (2 replies)
Changing workout routine (5 replies)
neural pathways (11 replies)
hydromassage chair (1 replies)
summer gyms (6 replies)
Occlusion training or blood restriction training (8 replies)
HOW ARNOLD BUILT HIS LEGS AND ABS (1 replies)
HIIT body weight exercises? (2 replies)
Murph (7 replies)
Cardio before or after training? (8 replies)
Training day 5/15...what? (2 replies)
lost fat (4 replies)
Hip thrusts good for footballers, front squats for basketball players (4 replies)
Larry Scott (16 replies)
fatigue vs failure (9 replies)
pec deck (8 replies)
BULK PRE WORKOUT (2 replies)
WHAT DO YOU USE POST WORKOUT (6 replies)
biceps (2 replies)
What does your chest day look like (10 replies)
1 rep max (13 replies)
Taking the weekend off (1 replies)
training method (4 replies)
Rest and days off (2 replies)
using arms (6 replies)
going to step up cardio (9 replies)
crossfit training (6 replies)
5 strength training mistakes most women make (3 replies)
World Record Holder Emily Hu’s Favorite Bench Press Tips (VIDEO) (0 replies)
My lower Back (3 replies)
not feeling it in lats (12 replies)
throw up (17 replies)
changed my training (6 replies)
Unique chest workout I tried.. (4 replies)
Arm Mass (Bi's $ Tri's) (4 replies)
Big Benchers (6 replies)
Leave it all in the gym (8 replies)
Strongman Training Over 40 Years Old (6 replies)
4x6-8 (10 replies)
quick topic (13 replies)
Chest/Tris & Back/Bis (7 replies)
Mechanics of the Squat (1 replies)
Super Quick Workouts (3 replies)
Last week moved a window A/C (6 replies)
Super sets for the shocker (3 replies)
Doing alot of different stuff lately training (1 replies)
Calves (8 replies)
Do you log? (17 replies)
Skulls w/ Cgbp (5 replies)
Side Laterals (5 replies)
No Excuses - Real KILLER Training - Jose Luis Sanchez (0 replies)
"NO" signs... (13 replies)
Pinwheel Curls (5 replies)
Walking contradiction (6 replies)
Would you rather (5 replies)
M.A.C. cardio (3 replies)
3 Ways to Maximize Your Time and Squeeze in More Fitness (0 replies)
The Heavy Ropes (9 replies)
Best Training Methods / Workouts Build Muscle Size (0 replies)
Bye Bye Wrist Wraps (9 replies)
Dumbbell pull overs (12 replies)
Shoe inserts (8 replies)
Bicep Scare (11 replies)
Lack of pump (7 replies)
Routine So Boring (17 replies)
New belt (8 replies)
Using odd numbers when training (25 replies)
Dolce diet (5 replies)
Is this a good deal? (6 replies)
I havnt done a Crossfit workout in a month and this happened.... (3 replies)
Always more sore when at a different gym (1 replies)
Apple Cider Vin (18 replies)
Push ups. Pull ups (5 replies)
2x a week (2 replies)
leg macine (8 replies)
decline chest press (10 replies)
Horrible left side hip,hig butt cheek deep inside pain (11 replies)
long bones (7 replies)
How much can you lift? (6 replies)
Training days (5 replies)
Dehydrated (5 replies)
10% BF (8 replies)
has this ever happen to you (5 replies)
Stiff Achilles (4 replies)
How to clean smelly workout clothes (7 replies)
POLL: While doing cardio... (4 replies)
smith machine (16 replies)
dead lift (8 replies)
Tabata training (5 replies)
Arnold's Blueprint For Success (0 replies)
GOT MY WIFE A BOWFLEX MAX TRAINER (4 replies)
Squats and leg presses (13 replies)
Front Delt Hell (7 replies)
Do fun shit! (5 replies)
So doing some outer thigh exercise (5 replies)
Personal Trainer (17 replies)
Braced squat baby1 style (3 replies)
Training routine (3 replies)
Things Not to Eat to Keep a Flat Stomach (8 replies)
aqua aerobics and aqua yoga (3 replies)
Birthday squats (6 replies)
Mass monsters (4 replies)
Cardio kickboxing,heavy bag. (11 replies)
ARNOLD SCHWARZENEGGER'S LEG-TRAINING TIPS (2 replies)
Take the Emotion out of the Bar (0 replies)
training playlist (6 replies)
Best calves (7 replies)
Tuesday April 3 (0 replies)
Taking time off??? (5 replies)
3 Stretches To Strengthen Your Back & Help Prevent Injury (7 replies)
Friday March 30 (1 replies)
Wednesday March 28 (1 replies)
Monday March 26 (0 replies)
Friday March 23 (2 replies)
Thursday March 22 (0 replies)
Wednesday March 21 (2 replies)
Monday March 19 (2 replies)
Posting workouts (1 replies)
Splitting Lifting & Cardio (14 replies)
Avarage training time ? (22 replies)
February 19 (3 replies)
I love using this Bar (5 replies)
Workout for February 17 (0 replies)
Workout for February 16 for our gym.. (3 replies)
Treadmill, stepmill, stairmaster, eliptical? (19 replies)
Collars? Clips? (8 replies)
HIIT and steady cardio in the same session (7 replies)
What drives you nuts in the gym?? (46 replies)
How to train the long head of the triceps (1 replies)
How to train the long head of the Biceps (8 replies)
Today's... (2 replies)
Life, Death, and the Clarity of Obsession (1 replies)
4 days out of town (6 replies)
Quitting the Belt (10 replies)
Jan 18 (3 replies)
Need help with building up posterior chain and core..causing knee issues. (3 replies)
Jan 10 (2 replies)
occlusion training (6 replies)
Jan 8 (2 replies)
BICEPS (11 replies)
Who strictly does CrossFit (3 replies)
Back at it! Jan 5 (6 replies)
THE INFAMOUS COLORADO EXPERIMENT (3 replies)
DeadLifting (6 replies)
Goals for 2018 (0 replies)
Best deltoid exercises for Width (3 replies)
medium / lite weight many reps (16 replies)
silver sneaker program (8 replies)
What do you think is the most underrated exercise? (5 replies)
Dec 14 (1 replies)
Dec 13 (2 replies)
Behind the neck presses and behindpull downs (5 replies)
Training Body Parts (5 replies)
Favorite Chest Exercise ?!? (22 replies)
Bulking or Cutting (2 replies)
HELL Raiser Training (3 replies)
Dec 6 (0 replies)
farm work (1 replies)
Who Really warms up before training (4 replies)
Your Body part toughest to train (5 replies)
If your hungry while training at the gym (1 replies)
Anyody daily do these at home (3 replies)
Ading some CrossFit Exercises (3 replies)
Dec 4 (3 replies)
No bull (5 replies)
Donkey Calve (6 replies)
November 30th (3 replies)
Leg curls... Pad placement (4 replies)
November 29 (4 replies)
Crossfit workout for Tuesday.. (2 replies)
'Workout Euphoria' (2 replies)
Strange exercise (20 replies)
My Shoulder Routine (4 replies)
Favorite Bicep machine (3 replies)
TRICEPS (3 replies)
Squats & Deadlifts after 50, after 60? (4 replies)
21s for biceps and other muscles (4 replies)
Does anyone do Goblet Squats? (4 replies)
2017 Reebok CrossFit Games Highlights (1 replies)
Fitness in 100 Words Poster (1 replies)
The Girls Poster (2 replies)
5 Tips For Optimal Muscle Growth (1 replies)
core (8 replies)
Crossover Hammer Strength (3 replies)
Metal Yoga (10 replies)
6 MACHINES THAT CAN MATCH THEIR FREE-WEIGHT COUNTERPARTS (6 replies)
Wicked workouts (1 replies)
Pumpkin circuit (2 replies)
Since I started to lose wieght (4 replies)
Gaining Belly Fast (5 replies)
Question about chest being sore. (4 replies)
When training what supps do you want in a ore work out (5 replies)
Superset to get Shredded (5 replies)
Bicep peak (14 replies)