PDA

View Full Version : Training Discussion



Pages : 1 2 3 4 5 6 7 [8]

  1. Who strictly does CrossFit
  2. BICEPS
  3. Jan 8
  4. occlusion training
  5. Jan 10
  6. Need help with building up posterior chain and core..causing knee issues.
  7. Jan 18
  8. Quitting the Belt
  9. 4 days out of town
  10. Life, Death, and the Clarity of Obsession
  11. Today's...
  12. How to train the long head of the Biceps
  13. How to train the long head of the triceps
  14. What drives you nuts in the gym??
  15. HIIT and steady cardio in the same session
  16. Collars? Clips?
  17. Treadmill, stepmill, stairmaster, eliptical?
  18. Workout for February 16 for our gym..
  19. Workout for February 17
  20. I love using this Bar
  21. February 19
  22. Avarage training time ?
  23. Splitting Lifting & Cardio
  24. Posting workouts
  25. Monday March 19
  26. Wednesday March 21
  27. Thursday March 22
  28. Friday March 23
  29. Monday March 26
  30. Wednesday March 28
  31. Friday March 30
  32. 3 Stretches To Strengthen Your Back & Help Prevent Injury
  33. Taking time off???
  34. Tuesday April 3
  35. Best calves
  36. training playlist
  37. Take the Emotion out of the Bar
  38. ARNOLD SCHWARZENEGGER'S LEG-TRAINING TIPS
  39. Cardio kickboxing,heavy bag.
  40. Mass monsters
  41. Birthday squats
  42. aqua aerobics and aqua yoga
  43. Things Not to Eat to Keep a Flat Stomach
  44. Training routine
  45. Braced squat baby1 style
  46. Personal Trainer
  47. So doing some outer thigh exercise
  48. Do fun shit!
  49. Front Delt Hell
  50. Squats and leg presses
  51. GOT MY WIFE A BOWFLEX MAX TRAINER
  52. Arnold's Blueprint For Success
  53. Tabata training
  54. dead lift
  55. smith machine
  56. POLL: While doing cardio...
  57. How to clean smelly workout clothes
  58. Stiff Achilles
  59. has this ever happen to you
  60. 10% BF
  61. Dehydrated
  62. Training days
  63. How much can you lift?
  64. long bones
  65. Horrible left side hip,hig butt cheek deep inside pain
  66. decline chest press
  67. leg macine
  68. 2x a week
  69. Push ups. Pull ups
  70. Apple Cider Vin
  71. Always more sore when at a different gym
  72. I havnt done a Crossfit workout in a month and this happened....
  73. Is this a good deal?
  74. Dolce diet
  75. Using odd numbers when training
  76. New belt
  77. Routine So Boring
  78. Lack of pump
  79. Bicep Scare
  80. Shoe inserts
  81. Dumbbell pull overs
  82. Bye Bye Wrist Wraps
  83. Best Training Methods / Workouts Build Muscle Size
  84. The Heavy Ropes
  85. 3 Ways to Maximize Your Time and Squeeze in More Fitness
  86. M.A.C. cardio
  87. Would you rather
  88. Walking contradiction
  89. Pinwheel Curls
  90. "NO" signs...
  91. No Excuses - Real KILLER Training - Jose Luis Sanchez
  92. Side Laterals
  93. Skulls w/ Cgbp
  94. Do you log?
  95. Calves
  96. Doing alot of different stuff lately training
  97. Super sets for the shocker
  98. Last week moved a window A/C
  99. Super Quick Workouts
  100. Mechanics of the Squat
  101. Chest/Tris & Back/Bis
  102. quick topic
  103. 4x6-8
  104. Strongman Training Over 40 Years Old
  105. Leave it all in the gym
  106. Big Benchers
  107. Arm Mass (Bi's $ Tri's)
  108. Unique chest workout I tried..
  109. changed my training
  110. throw up
  111. not feeling it in lats
  112. My lower Back
  113. World Record Holder Emily Hu’s Favorite Bench Press Tips (VIDEO)
  114. 5 strength training mistakes most women make
  115. crossfit training
  116. going to step up cardio
  117. using arms
  118. Rest and days off
  119. training method
  120. Taking the weekend off
  121. 1 rep max
  122. What does your chest day look like
  123. biceps
  124. WHAT DO YOU USE POST WORKOUT
  125. BULK PRE WORKOUT
  126. pec deck
  127. fatigue vs failure
  128. Larry Scott
  129. Hip thrusts good for footballers, front squats for basketball players
  130. lost fat
  131. Training day 5/15...what?
  132. Cardio before or after training?
  133. Murph
  134. HIIT body weight exercises?
  135. HOW ARNOLD BUILT HIS LEGS AND ABS
  136. Occlusion training or blood restriction training
  137. summer gyms
  138. hydromassage chair
  139. neural pathways
  140. Changing workout routine
  141. Unilateral training
  142. Pec deck single arm feel burn left pec but not right pec...
  143. Feeling Jacked Energy
  144. Simple killer chest workout
  145. got to get this under contro
  146. rest muscle
  147. How much weight can you do on the Pec Deck machine?
  148. knee drained
  149. The Best Way to Gain Muscle
  150. HR monitor
  151. Favorite Bodypart to Train?
  152. Poll: Log book or no log book?
  153. Axle bar
  154. preworkout
  155. preworkout without creatine
  156. The sweating started bad again
  157. At age 62, retired U.S. Marine holds plank for over 8 hours, breaks world record
  158. Gym Closures
  159. Creative ways to train at home
  160. MAG BARS
  161. HOME GYM - rack story
  162. I dont know what I would do
  163. Quarantine workouts....
  164. April 22 Quarantine work out of the day...
  165. April 23 Quarantine workout of the day
  166. April 25 Quarantine workout...
  167. Doorway pull up bar
  168. Monday April 27 Quarantine workout of the day!
  169. MMA training
  170. HIIT timer
  171. Strength Focused Training At Home?
  172. Tabata Music
  173. My take on Calves...
  174. Old Time Gym
  175. HIIT in strength training
  176. legs
  177. I an due to make my gym re-debut after 1 year long injury/back surgery in 2 weeks . . .
  178. Crazy Stuff
  179. training after knee surgery
  180. hip flexor/abductor
  181. INZER WRAPS
  182. muscle wasting
  183. PT
  184. BF %
  185. elongating torso
  186. Joint care
  187. 12 hour work days
  188. Journal apps
  189. leg strength
  190. Cyrotherapy
  191. Training log
  192. Tips for beginning
  193. aerobics without using legs
  194. general health
  195. My personal experiences with Tukesterone - Sotalix Tukesterone
  196. Getting old sucks
  197. HIIT