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- bulldozer cont...
- BD 2.0 cont...
- 2.0 cont...
- I need some inner quad training tips
- uni-lateral training.
- Traps Workout
- Your Body Type - Ectomorph, Mesomorph or Endomorph?
- P90x
- wats your chest routines look like and how often?
- Exercise of the week:Single leg RDLs
- Wide grip Vs. close grip
- Simple standing PSOAS stretch
- dumbell flys
- unclem might be missing for a few days because............
- Why Exercising and Physical Activity is Vital
- What are you training today?
- curious
- SOMEONE PLEASE EXPLAIN THIS
- Holy shit my shoulders burn!
- who does close grip bp
- ON TRIAL: BACK WORKOUTS - ROWS VS. PULLDOWNS
- What is your CURRENT training split?
- Belts
- Does anyone not take a day off
- Sheer killer shoulder exercises!
- Arm Bike
- WEIGHT LIFTING GLOVES
- CHANGED UP MY TRAINING A LIL
- Help with shoulders
- Worked out with Same Byrd this morning!
- Addicted to the gym?
- HOW LONG DO YOU SPEND IN THE GYM?
- Core Training
- Anyone ever do cardio before and after lifting?
- What's in Your Gym Bag???
- Just a reminder of how to squat
- How to Avoid a Catabolic State
- Decided to compete in PL
- on the road soon
- Resistance Training Options for Killer Workouts
- Body Building and Aerobic Health
- China girls stepping up to the plate!!!!
- leg presses
- Advnaced FULLBODY routines?
- HIT Program anyone?
- Delayed Onset Muscle Soreness (DOMS)
- Heart rate monitor
- Knee wrap thread
- Knee Wraps, When?
- heres wat i use for acne and dry skin..........
- Do we have a duty to inform?
- Leg and cardio only workout routine
- Wonder what muscles are targeted with each workout...look no further
- what do the guys/ gals wear in footwear in your workout?
- Unilateral training
- 275 x 11 on incline
- Would you call this cardio?
- Improvising your Training in Prison
- Not enough hours in the day!
- Hot yoga! Your take?
- Just when you thought Planet Fitness couldn't get worse
- how much can u 1 time bench press without any gear if u used it?
- hack squats
- 405 x 5 Squat video check
- Rack pull 635lbs x 5 (no straps)
- DC training for elbow safety
- FML...Cardio
- Lifting belt
- Strongman comps
- Whip out that tape measure...
- Chanukah came early for this Jew.
- And so it begins, strongman training
- Fat gripz
- Trying something new!!
- Tennis Elbow
- Adding bands to training regimen
- can all who responds give me?????????
- DoggCrapp Basics
- DIY muscle roller stick
- Need chest help bad
- Versa Grips vs. Nylon Wrist Straps
- Crossfit.....
- training (midlife)crisis
- swimmers build
- Home gyms post them up
- who uses giant sets, if you do what............
- 7 Reasons to Take Your Workout Outside
- Who all trains with their wives/girlfriend?
- Traps Flared Side Lateral Raises
- Who does HIIT for cardio?
- Receptor cleaning
- mouth guards? who uses them?
- Constant cramping in stomach
- who uses straps
- Adding plates to a machine
- Your BB Pearls Of Wisdom
- so what do you consider a good bench, sqaut, deadlift?
- Fascia can actually contract like muscle.
- Can somebody please explain to me:
- Cardio to lower BF
- Posing, worth doing on the side?
- Lifting on cardio days?
- Trainers
- Back to Square One!
- Serious(although possibly ignorant) question.
- Hottest new workout - woodpecker
- Barbell Squat 405
- How many days a week do you train???
- Started fresh
- 405 for 10 around the corner
- Doing Doubles of cardio a day
- what kinda
- Cardio and strength
- Decline Bench...Essential or Not to Chest Development?
- DEADS
- Cross fit training
- Got my new headphones for the gym
- Parallel & the Beyond.
- Amazed myself today.
- I may actually cry. Any doctors in here?
- You'd think I'd learn my lesson
- Fitness Geared mythbusters
- Insanity workout
- Barbell vs. Cable Rows
- BRO-SCIENCE
- mobilityWOD
- Cardio: When is it Too Much?
- A female bodybuilders nightmare:The moment competitive bodybuilder Coco Kissack realised she was FOUR OUNCES overweight!
- How To Build Back Muscle Size: 8 Tips For An Impressive Back
- my clavical bones
- cutting quesiton....NEED HELP
- Joints
- Front squat issues
- Outside training anyone!
- Training at a different time then your normal time
- Your Worst Lift.....
- When measuring legs
- Inzer 10mm Lever Belt
- Best Workouts for Muscle Growth
- Home Gyms: Who has them, uses them, experience with them?
- Proper spotting
- Is weight a variable in pinch tests?
- Bootcamp
- Setting Realistic training Goals
- Amazing 91 Year old set Bench Press Record
- tired of injuries
- Big Ramy doing DJ's ultra slow stuff
- Bodybuilding/ military athlete hybrid back workout
- Shoulders
- Treadmill
- Correct way to clean a bar?
- DISTRACTIONS
- Workout Splits
- What's Your Bench Press??
- When you're away from the gym
- Low volume for solid strength and mass gains
- What's the best workout for lean legs
- Nice workout
- Pre workout and...
- Top 6 Best Foods For Runners
- Thoughts
- any other fighters out there?
- What is your favorite gym pump?
- pain on bench days
- Calling all Physique Competitors
- Mike Rashid
- Simplify your workouts, for bigger gains.
- Running question
- Apps
- Doggcrapp
- Gym etiquette
- weak gluts and hips
- Heart rate and building muscle
- Cutting leg day...
- what is your time of day to hit the gym
- Road To the Arnold
- Freemotion Machines
- training or lifting weights
- Zen of the Beast Mode
- Calling All Muscle Heads
- Lisinopril and training
- my observations using tabata for my VO2 max and athletic performance.
- Contest prep question
- music that gets you pumped
- Loose Skin Question
- Training program
- What do you guys think if
- Narrative motivational music?
- I want to compete in 2015 Mens Physique Competition.. Need Your Input!
- Lower Ab's - Stomach Fat
- Injectable b12
- Looking for a mentor
- Pump room
- Cancelled show
- Best Tip You've Ever Received?
- Do rest days suck for you?
- Anyone recommend a gym in Vegas?
- Ice Baths
- HOT OR COLD?
- energy levels
- Training hard with a goal in Mind
- "PERSONAL BEST"
- very first time in a gym
- How Much Muscle Will I Lose?
- BB contest
- Anyone jump rope for cardio?
- New Years Day leg workout!!!
- Scrawny calves
- stay anabolic
- Calves cramping like crazy when training
- stationary bike
- Give me your Chest Routines!
- chest exercise
- The last 25lb 30lb arte the hardest
- Aromatase Inhibitors Grow Muscle In Women
- I did this tricep routine
- training and blood thinners
- home rubber gym flooring?
- fell off big time! :/
- FG competitors 2015
- Need Help with Intensity!!!!!!
- ARM DAY!!!
- Chest/Abs
- Bench Your Bodyweight Video Contest!
- Who Likes Morning Cardio?
- Back and Legs...what a weird combo!
- Treadmills vs Elliptical
- Building Muscle
- Isolation or Heavy Compounds
- hIGH rEP vS. lOW rEP
- Contest Giveaway
- What Am I Doing ?
- Tuned Sports Sales Update
- Training Types
- FEMALE PRO BODYBUILDER TAKES ON CrossFit - Dana Linn Bailey (Song: Fabolous - Breathe)
- Becca Voigt, Emily Bridgers and Stacie Tovar Do Workout 150409
- time on each exercise
- Crossfit
- Squeezing head pain
- this is a killer for squats and pushups
- JUST TRAIN
- Question about Promaxima plate loaded machines
- free weights VS machines
- LIONS
- Exhaustion
- hammer strength machines
- Brute Belt
- A weight you won't touch?
- Eccentricless Cardio
- Adjustable dumbells?
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