• Join Us!
  • Getting back at it!
  • Getting back at it!
  • Getting back at it!
  • Getting back at it!
  • Getting back at it!
  • Getting back at it!
  • Join Us!

  • Get the Fitness Geared Forum App Now!
  • Getting back at it!
  • Getting back at it!


  • Join Us!
  • Getting back at it!
  • Getting back at it!
  • Getting back at it!
  • Getting back at it!
  • Getting back at it!
  • Getting back at it!
  • Join Us!
  • You have 1 new Private Message Attention Guest, if you are not a member of Fitness Geared - Body Building & Fitness Community, you have 1 new private message waiting, to view it you must fill out this form.
  • Amused
  • Angry
  • Annoyed
  • Awesome
  • Bemused
  • Cocky
  • Cool
  • Crazy
  • Crying
  • Depressed
  • Down
  • Drunk
  • Embarrased
  • Enraged
  • Friendly
  • Geeky
  • Godly
  • Happy
  • Hateful
  • Hungry
  • Innocent
  • Meh
  • Piratey
  • Poorly
  • Sad
  • Secret
  • Shy
  • Sneaky
  • Tired
  • Wtf
  • Thanks Thanks:  0
    Likes Likes:  0
    Dislikes Dislikes:  0
    Results 1 to 3 of 3

    Thread: Getting back at it!

    1. #1
      jofo's Avatar
      jofo is offline FG Newbie
      Points: 2,684, Level: 31
      Level completed: 56%, Points required for next Level: 66
      Overall activity: 0%
      Achievements:
      First 1000 Experience Points
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Aug 2015
      Location
      NC
      Posts
      43
      Points
      2,684
      Level
      31
      Rep Power
      0

      Default Getting back at it!



      • Get the Fitness Geared
        Forum App Now!
      • Getting back at it!
      • Getting back at it!

      • Getting back at it!
      • Getting back at it!
      • Getting back at it!
      • Getting back at it!
      • Getting back at it!
      • Getting back at it!
      Two years after recovering from a brutal back surgery I stepped back into the gym 2 months ago. Before I was in great shape and diet was down to a t at 6ft 235lbs with low fat. I'm currently 205 lbs. Been lifting 5 days a week keeping my calories at maintenance 3000k with 200 protein, 300 carbs and 100 fat. Lifting 4 to 5 days a week. I just had my blood work done and my doc flagged me for low testosterone. So I'm going go start running testosterone at a low dose. I have been out the game for 3 years and forgot so much. What should I pair with the test to build lean muscle mass and should I change the diet up any?

    2. #2
      jipped genes's Avatar
      jipped genes is offline VET
      Points: 107,016, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 49.0%
      Achievements:
      First 1000 Experience PointsGot three Friends
      is El Burro!
       
      I am:
      ----
       
      Join Date
      Dec 2002
      Location
      Lone star state
      Posts
      18,588
      Points
      107,016
      Level
      100
      Rep Power
      473

      Default Re: Getting back at it!

      I bet your natural test would bounce back after being sedentary so long. I went through the same thing. TRT is forever pretty much.

      If you must do it, I take 125 mg week of script cyp. If I "cycle" which I do not often I will do a low dose of nandrolone like NPP or deca with it. that can cause limp dick.

      Adding var or t-bol will add lean mass
      "SHIAT BIOTCH, thats a big ass!"

      A clear concience is a sign of a bad memory.

      husband of the year

      moose riding maple syrup drinking flanel wearing canuck wannabe



    3. #3
      Yohimbe's Avatar
      Yohimbe is offline Super Moderator
      Points: 41,360, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 44.0%
      Achievements:
      First 1000 Experience PointsGot three Friends
      This user has no status.
       
      I am:
      Hungry
       
      Join Date
      Dec 2006
      Location
      Big Bad Blvd
      Posts
      5,731
      Points
      41,360
      Level
      100
      Rep Power
      206

      Default Re: Getting back at it!

      • Get the Fitness Geared
        Forum App Now!
      • Getting back at it!
      • Getting back at it!

      • Getting back at it!
      • Getting back at it!
      • Getting back at it!
      • Getting back at it!
      • Getting back at it!
      • Getting back at it!
      I second what jipped said. If you're just trying to get your test levels back up, then I would keep it low at a typical TRT dosage. Honestly, since you've been out of the game for so long and your testosterone levels are low, you probably don't need anything other than low dose test at this point to see some good gains. You'd probably be pretty happy adding in a low dose test enan or cyp and bumping up your macros a little.
      Train Till Your Eyes Bleed!







    Tags for this Thread

    Posting Permissions

    • You may not post new threads
    • You may not post replies
    • You may not post attachments
    • You may not edit your posts
    •  
    Pro Wrists Straps
    Join us
    About us
    www.Fitnessgeared.com is a Bodybuilding Fitness health & Training Discussion forum for all levels from beginner to advanced. We offer everything from Nutrition, Supplements, Fat Loss, Weight Training, Dieting, to achieve your goals to get in the shape you want.