Tweetwell i am feeling a little burnt out from the gym. and i know that a little time off is always good to help the body fully recover. i was wondering if two weeks off is too long or should i only take a week off?
Attention Guest, if you are not a member of Fitness Geared - Body Building & Fitness Community, you have 1 new private message waiting, to view it you must fill out this form.
Thanks: 0
Likes: 0
Dislikes: 0
Senior Resident
taking a break ?
Tweetwell i am feeling a little burnt out from the gym. and i know that a little time off is always good to help the body fully recover. i was wondering if two weeks off is too long or should i only take a week off?
Posting Permissions
Reply With Quote