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    Thread: Best Joint Support

    1. #1
      FUZO's Avatar
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      Default Best Joint Support



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      Whats everyone taking or there joint support
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    2. #2
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      Default Re: Best Joint Support

      I forget what it is exactly but I get it at Wal Mart. It is the Chondroitin and glucosamine plus something else that is in there.
      "He woke up because I kept punching him in the face." --Thiago Alves

      "I'm telling you, once your car's been stolen, it never runs the same again. It's like a guy sleeping with your girl. He leaves his mark all over her."- Drama (Entourage)

    3. #3
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      Default Re: Best Joint Support

      I got a supp at the Olympia two years ago and been using it ever since.

    4. #4
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      Default Re: Best Joint Support

      i've been using Osteo Biflex - Triple Strength for a few years. Pick it up at Walmart on sale for about $22 for a double bottle of 80

    5. #5
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      Default Re: Best Joint Support

      I just use fish oil and gelatin, they work best for me. I used to be a big fan on glucosamine/chondroitin and msm but over all I'm happy with my combo.

    6. #6
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      Default Re: Best Joint Support

      Deca.
      They call you paranoid until the worst happens, and in the aftermath they will call you a hero.

    7. #7
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      Post Re: Best Joint Support

      Quote Originally Posted by rc10j1 View Post
      Deca.
      Speaking from a guy with 4 knee repairs,
      AMEN TO THAT!
      Plus Celebrex & glucosamine.
      Loved by some, Hated by most, but RESPECTED BY ALL

      2012 APF Ca. State Champion & Double Record Holder


    8. #8
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      Default Re: Best Joint Support

      1st Step For Energy is the brand name. It is called Joint Support it is a liquid product with 16 servings. I have all the guys at the gym on it with good results. It has 3 different products in it. See if you can find it.
      Always expect the unexpected!


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    9. #9
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      Default Re: Best Joint Support

      Loads of fish oil. I dont take glucosamine or chondroitin anymore. I try to eat a lot of Pomegranate, dark red berries and blueberries, pineapple and grapefruit with the pith to keep down the inflammation. Seems to work. I really start drinking more 100% pomegranate juice if Im feeling any soreness anywhere. Its best to eat a lot of SuperFoods
      Last edited by Dzone; 02-03-2011 at 06:46 PM.

    10. #10
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      Default Re: Best Joint Support

      Quote Originally Posted by kite View Post
      I just use fish oil and gelatin, they work best for me. I used to be a big fan on glucosamine/chondroitin and msm but over all I'm happy with my combo.
      how much gelatin do you take in?

    11. #11
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      Default Re: Best Joint Support

      Universal Animal Flex.

    12. #12
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      Default Re: Best Joint Support

      If there are clear arthritic changes in joint cartilage, I would try to drive some glucosamine, chondroitin and MSM to give it a little substrate to try and regenerate and reduce pain. And still take as many natural anti-oxidants as possible, and I would add turmeric(curcumin) into the mix. Turmeric is a very cheap anti-inflammatory, anti-cancer and anti-aging supplement.

    13. #13
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      Default Re: Best Joint Support

      Well until I found all in one product called Metrx Joint Guard with Omega 3-6-9
      Its got 2k Glucosamine, chrindroitn and fatty acids.
      I think its like nutrition for your cartilage

    14. #14
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      Default Re: Best Joint Support

      Quote Originally Posted by BICEPBULG View Post
      1st Step For Energy is the brand name. It is called Joint Support it is a liquid product with 16 servings. I have all the guys at the gym on it with good results. It has 3 different products in it. See if you can find it.
      interesting I like - its cheap too- hows the taste

    15. #15
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      Default Re: Best Joint Support

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      Quote Originally Posted by 6p6 View Post
      how much gelatin do you take in?
      about a tablespoon (not sure what that works out to, I'll have to check when I get home) twice a day with a protein drink.

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