Tweeti always rotated quads and delts.

Tweetdont hit anything but quads

TweetLEFT AND RIGHT BUTT CHEEK NOTHING ELSE.IVE HIT MY QUADS WITH PROP AND YOU CANT WALK FOR DAYS SO I NEVER DID MY QUADS AGAIN OR SHOULDERS WITH PROP FUK THAT.MAYBE SOME CAN TOLERATE PROP IN THE DELTS OR QUADS GOOD FOR YOU GUYS,LOL NOT ME. STRICTLY A ASS MAN

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Originally Posted by pigmeat

dont hit anything but quads

so you poke pretty high up, too? seems the higher i poke, the less chance of hitting any nerve endings. plus, its just so damn easy.

TweetSo we're split here. Some at quads only and others at glutes. As i mentioned i just started poking in the quads.

In poking in the quads, do you rotate top, bottom, left and right? Or is it more the same spot but rotate legs

TweetIts more or less around the same spot in your leg.Give or take some inches

Tweetglutes and delts for me.. i use to do quads but i have stuck to my delts and glutes more now...

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Originally Posted by skinnyman

So we're split here. Some at quads only and others at glutes. As i mentioned i just started poking in the quads.

In poking in the quads, do you rotate top, bottom, left and right? Or is it more the same spot but rotate legs

on the quad section of the website, there's 4 variations or locations with which to shoot. the only one i use is version 2. https://www.spotinjections.com/index3.htm

TweetJUST STICK WITH THE GLUTES YOU CANT GO WRONG THERE.

TweetI would but having a bit of complications on the right side. From previous posts i still have that "golf ball" in my right cheek. Thanks to the info i received i no longer am panicing and it has definitely been getting smaller. Don't want to poke on that side for a while. The left side i had poked last Friday and feel a bit tender, nothing major, however did not want to poke there again on Monday. So...trying the quads.

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Originally Posted by a-bomb83

on the quad section of the website, there's 4 variations or locations with which to shoot. the only one i use is version 2. https://www.spotinjections.com/index3.htm

Yep, thats where i have been going for info. But each variation seems to be just about the same spot. However, one standing, one sitting with leg up, sitting with leg down and the last on the opposite leg

TweetStrictly glutes and delts here. Never a problem except for an occasional painful knot that always goes away in a couple days

Tweetdepending what i'm on at the moment and injection frequency i'll hit glutes,delts,quads(which i just learned to love this past year)pecs and bi's.the smaller bodyparts i'll save for when i run TNE since it has to be done every day.i can hit inner/outer bicep,upper pecs and sometimes,altho very rare,triceps.