IPL'S LETS GET FIT~HELIOS/T3 CYCLE

[IronpumpedLady]

TweetHelios dosage should start low (0.25 - 0.5cc) and increase daily or as the user can handle the clen side effects. I wouldn't dose past 3cc of either solution per day and I would split the dosage up into 12 hour intervals (ie have the dose in AM and the other half in the PM). The user can maintain that doase for as long as they wish but, they have to know to come off the higher doses much more slowly then they went up to the higher doses. ie : 1 week increasing daily dosage until the max desired dosafe is reached. Then 2-3 weeks at that dosage and finally dropping the daily dosage for a period of 2 weeks. There are no hard and fast rules but you have an idea how it works.

A good way to cycle Helios

CLEN/Yohimbine

WEEK 1 1/2 CC
WEEK 2 1 CC
WEEK 3 1.5 CC
WEEK 4 2 CC
WEEK 5 2.5 CC
WEEK 6 2 CC
WEEK 7 1 CC
WEEK 8 0.5 CC

T3

7 DAYS @ 12.5 MCG
5 DAYS @ 25 MCG
7 DAYS @ 50 MCG
5 DAYS @ 37.5 MCG
5 DAYS @ 25 MCG
5 DAYS @ 12.5 MCG
5 DAYS @ 6.25 MCG



Stay Strong~~!!!
IPL

[daved150]

Tweeti like this!!! tell me IPL, should you be dropped in weight first? what i'm asking if this program should be used AFTER dropping weight naturaly first, then use this, or can you go from trying to put on weight, to using this to help loose weight?

[IronpumpedLady]

TweetI think you need to be fairly lean already. I've only used this when my BF was fairly low to begin with. I don't think you have to be ripped to the bone. It definitely works thats for sure. But it takes about 2 weeks after you've stopped using it to really see just what you've achieved from it.


Stay Strong~~!!!
IPL

[daved150]

Tweetok...so not something i need too worry about having to begin cutting...more of a midpoint/finishing thing. got it....

[badasz32]

Tweetshouldnt you run a mild androgen with T3 since the thyroid hormone is indiscriminate. You want to stay in an anabolic state while running t3... maybe a small dose of var or t-bol in there would really yield better gains. even at a very low does.

[daved150]

Tweeti agree badasz....a little winny or tbol would work good it would seem

[IronpumpedLady]

TweetI've used is with T-3 and w/o,.... I prefer w/o, I got better results. But alot of people like to throw T-3 in to the mix, and I agree it would most likely be more beneficial with something to keep you in an anabolic state, with the T-3. When I've took it alone I used natural sups if my daily body temp was below normal in the mornings when I took it.


Stay Strong~~!!!
IPL

[badasz32]

Tweetword... im sure you know from experience. I have only ran it a few times and im sure its a little different being female... just trying to put my $.02 in ... good luck and let us know how it goes...

[rocco-x]

Tweetlooks good IPL.i just tried helios out as i got a few for a friend.stuff is no joke if you're not used to clen i'll tell ya that,lol! tried it in the belly a few times then im in the delts.not gonna run it till i get my wght where i want it and then start running some cardio by the spring.my bodyfats droppin slowly now as my bodywghts climbing so for right now i'm gtg.never tried t3 tho.heard it can be pretty harsh as far as burning muscle up,no?

[IronpumpedLady]

TweetI think T-3 can be our friend or enemy to be honest. Its one of those that seem to get misused and abused by many expecting miracles with fat loss, and end up rebounding after they discontinue its use. I'm not a big fan of it myself, although I have used it. I'm a firm believer in stimulating our metabolism's a bit more naturally and with simple manipulating of the macro's ratios in the diet, or thru foods and more natural sups. But on the other hand, if taken properly you can have nice results from T-3, there's just a fine line there, you have to watch crossing before you start to sacrifice precious muscle, which I'm not a fan of! LOL

Stay Strong~~!!!
IPL

[MOUNTAIN-MAN]

Tweetlooks good and easy i need to get the wife to read this one

[badasz32]

TweetI like t-3 but i never get above 10-12%. I think it really helps dropping the last bit... but for someone who is 20-15% there are better options out there.

[Michelle Hayden]

TweetI used them b4 and very good results even without the t=3..just did them in my ab area and it was very quick acting..kinda made me hot tho..