Tweetyou know, 20mgs of nolvadex seems to do the trick for me. I'm sure there are better methods but this works for me...

TweetI usually run 20-40mg of nolva but I'm interested in other options, as my last cycle resulted in - not only bloat - but a little case of gyno...

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TweetWELL I JUST WATCH WHAT I EAT LOW SALT LOW FAT AND LOTS OF WATER.

TweetTry 40mg of nolva or if you have Aromasin, 25mg should do the trick.

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Originally Posted by FUZO

WELL I JUST WATCH WHAT I EAT LOW SALT LOW FAT AND LOTS OF WATER. BUT

What do you consider a lot of water? 2 gallons? More?

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Tweetdex will stop the bloat and gyno but will drop your hdl cholesterol (the good one) in the toilet.

Tweeti normally watch sodium intake...take 50mg of proviron...

Tweetsorry guys but nolva will do nothing for bloat....nolva will not suppress estrogen production...just estrogen from binding..a-dex or aromasin. or letro will do the trick

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Originally Posted by pigmeat

sorry guys but nolva will do nothing for bloat....nolva will not suppress estrogen production...just estrogen from binding..a-dex or aromasin. or letro will do the trick

really? cause i swear i can tell the difference bloat wise if i forget to take my nolvadex...maybe its in my head

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Originally Posted by Deno

i normally watch sodium intake...take 50mg of proviron...

i agree with proviron...just havent had any in a long long time....lol

Tweeti use letro at 2.5mg a day and 20 mg of nolva.

TweetGuys, Nolva won't do crap when it comes to bloat. Nolva is strictly used to combat gyno, and only gyno. Proviron on the other hand is used for both. At 50mg ED you should see less and less bloat and the nipple puffiness softens a lot too.

Tweet^ true. I forgot about Proviron. Hard to come by now days but it does help reduce all estrogen side effects.